1.6K views · 75 reactions | EFT o Tapping (Emotional Freedom Techniques) se basa en la digitopuntura. Básicamente implica golpear o masajear determinados puntos corporales mientras el paciente se centra en un recuerdo o dificultad concreta. | SOLO SER | Facebook

While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola

Learn the tapping points with this video from Jessica Ortner. | The Tapping Solution

We’re sharing this quick video to show you exactly where the 9 EFT Tapping points are—because we often see people tapping in the wrong spots online! Research confirms that using these specific points does matter. Tapping on random areas won’t deliver the same results. So take just 45 seconds to watch and make sure you’re tapping in the right places—so you can get the best results possible! ✨ Want to learn more? Try our “Tapping Into Harmony: A Journey Through the Tapping Points” meditation in Th