Tabata
Tabata
Nov 14, 2016
devpost.com
67K views · 2.4K reactions | Tabata Time! How to: •Do each movement for 20 sec. •Rest 10 sec. between moves •Go through the first 4 moves this way and repeat **Take a 1-2 min rest in between Tabata #1 and #2 •Repeat same format for Tabata #2 except start on the right side for all moves the first time through then go to the left for the second time through. Have fun! | KaisaFit | Facebook
0:50
67K views · 2.4K reactions | Tabata Time! How to: •Do each movemen…
67.7K views4 days ago
FacebookKaisaFit
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