Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout
38:31
YouTubePaul Eugene
Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout
Welcome to this invigorating Seated Tabata HIIT workout with fitness instructor Paul Eugene! Whether you're a seasoned pro or just starting your fitness journey, this session is designed for all fitness levels. In this 37-minute workout, we'll start with a comprehensive warm-up to get your blood flowing and your muscles ready. Then, we'll dive ...
14.3K viewsSep 27, 2023
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