20 Min Tabata Workout for Beginners: Abs & Arms
1:13
littlestepsbighappy.com
20 Min Tabata Workout for Beginners: Abs & Arms
Check out this 20 min Tabata workout for beginners. Perfect for anyone wondering how to do a tabata workout at home. Tighten and tone your abs and arms.
Jan 11, 2021
Tabatatraining Tabata Workout
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8.4K views · 133 reactions | Tabata workout Ulimate traning #3minfullbodyworkout #tabata #tabataworkout #tabatatraining #tabatatuesday #TabataChallenge #Tabatahiit #MostEffectiveOfWeightLoss #rabbit dance #nojumpingworkout #fbvideo2023 #facebookpost2023 #viralpost2023 #workoutreels #fypシ゚viral #Facebookviralreels #yogafitnesshealthcare #workoutmotivation #workouttime #workoutideas #workoutfit #workouttips Yoga Fitness Health Care | Yoga Fitness Health Care | Facebook
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177K views · 2.6K reactions | Get ready to sweat with this full-body Tabata workout using just two dumbbells! This routine targets your arms, legs, core, and glutes, perfect for building strength and endurance in just a few minutes. No fancy equipment, no excuses, just you, your dumbbells, and determination!   Follow along and feel the burn! ⏱ 20 seconds ON, 10 seconds REST, repeat for maximum results! #FullBodyWorkout #TabataTraining #DumbbellWorkout | Analiza Faraon Andal | Facebook
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177K views · 2.6K reactions | Get ready to sweat with this full-body Tabata workout using just two dumbbells! This routine targets your arms, legs, core, and glutes, perfect for building strength and endurance in just a few minutes. No fancy equipment, no excuses, just you, your dumbbells, and determination!   Follow along and feel the burn! ⏱ 20 seconds ON, 10 seconds REST, repeat for maximum results! #FullBodyWorkout #TabataTraining #DumbbellWorkout | Analiza Faraon Andal | Facebook
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