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THIS & reducing TMJ compression 🙏 changed my life!!!! Teeth lightly touching throughout the day may increase joint load and keep the muscles subtly active. In my case, breaking this pattern reduced constant compression inside the TMJ. In addition to other factors with the jaw and body 🙏 Rest position mattered more than I realised. Reducing TMJ compression via the jaw, body posture, daily habits and carefully muscle training was life changing to me and now 100’s others. Full research and guided
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THIS & reducing TMJ compression 🙏 changed my life!!!! Teeth lightly touching throughout the day may increase joint load and keep the muscles subtly active. In my case, breaking this pattern reduced constant compression inside the TMJ. In addition to other factors with the jaw and body 🙏 Rest position mattered more than I realised. Reducing TMJ compression via the jaw, body posture, daily habits and carefully muscle training was life changing to me and now 100’s others. Full research and guided
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