How to Do a Flip Turn (Freestyle)
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wikiHowHayley Church
How to Do a Flip Turn (Freestyle)
Learning the flip turn is essential if you want to take your swimming to the next level. Even if you only swim casually, perfecting your flip turn can help you settle into the rhythm of your laps and provide a burst of power and energy at...
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20K views · 585 reactions | Follow these 4 steps to make your breaststroke turn and butterfly turn quick and efficient!  Looking for even more open turns tips? Click here ➡️ https://bit.ly/3XX1YUd | MySwimPro | Facebook
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A flip turn allows you to change direction at the wall to stay swimming continuously. For freestyle and backstroke you’ll do a full somersault on the wall and push off in streamline. In breaststroke and butterfly, the equivalent is called an Open Turn.#flip #swimming #pool #coach #swimmingcoach #letsgo
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