Short videos

0:12
This Easy & Nourishing SuperGreen Soup recipe is the perfect cozy meal that keeps
13.9K views5 months ago
FacebookMeredith Shirk & Svelte Trainin
0:37
Check out the delicious recipe playlist on our YouTube Channel
14K viewsAug 1, 2024
FacebookMeredith Shirk & Svelte Trainin
0:11
10-Day Spring Reset Challenge - Day 6 | Full Body Burn | Beginner Friendly | Weight
4.3K views1 month ago
YouTubeMeredith Shirk
0:17
10-Day Spring Reset Challenge - Day 8 | Muffin Top Fat Burn | All Standing, At Home Workout
1.8K views4 weeks ago
YouTubeMeredith Shirk
0:17
10-Day Spring Reset Challenge - Day 1 | Full Body Sculpt | Fat Burning, No Equipment
1.9K views1 month ago
YouTubeMeredith Shirk
0:17
Muffin Top & Belly Bulge Workout | Burn Fat & Get Abs At Home | No Equipment, All
6.5K views1 month ago
YouTubeMeredith Shirk
0:27
You’re gonna want to 📲SAVE this delicious No Bake Pumpkin Energy Balls recipe for later! 🎃
14.6K viewsOct 29, 2024
FacebookMeredith Shirk & Svelte Trainin
0:18
Ready to turn your favorite winter tea into a fat-burning powerhouse? It’s simple: add
17.8K viewsFeb 20, 2025
FacebookMeredith Shirk & Svelte Trainin
0:14
Belly Fat Blaster | Get A Flat Stomach + Toned Abs | Low-Impact Seated Workout, No
2.9K views3 weeks ago
YouTubeMeredith Shirk
0:18
Back Fat + Bat Wings Workout | Burn Fat & Tone | No Equipment Workout | At Home
6.6K views2 weeks ago
YouTubeMeredith Shirk
0:14
20 Minute Full Body Fat Blast | All Standing, Bodyweight Workout | At Home
2.7K views1 month ago
YouTubeMeredith Shirk
0:11
10-Day Spring Reset Challenge - Day 5 | Low-Impact Cardio | All Standing, Beginner-Friendly
2.1K views1 month ago
YouTubeMeredith Shirk
0:17
Sculpt & Burn | Full Body Walking Workout | Optional Weights | At-Home Routine
117 views3 weeks ago
YouTubeMeredith Shirk
0:11
10-Day Spring Reset Challenge - Day 7 | Toned Upper Body | Build Strength At Home | No
4.5K views4 weeks ago
YouTubeMeredith Shirk
0:17
Slim & Sculpt Leg Day Workout | Burn Fat & Reduce Cellulite | No Equipment, At Home
3.1K views1 month ago
YouTubeMeredith Shirk
0:14
10-Day Spring Reset Challenge - Day 3 | Belly Fat Blaster | Optional Weights | Womens
4.1K views1 month ago
YouTubeMeredith Shirk
0:17
10-Day Spring Reset Challenge - Day 2 | Slim & Toned Arms | No Equipment, At Home
820 views1 month ago
YouTubeMeredith Shirk
0:13
Total Upper Body Workout | Tone & Strengthen | No Equipment, Beginner Friendly
2.2K views2 weeks ago
YouTubeMeredith Shirk
0:21
10-Day Spring Reset Challenge - Day 10 | Total Body Tone | All Standing, At Home
2.2K views3 weeks ago
YouTubeMeredith Shirk
0:19
Total Body Sculpting | Fat Burning Workout | Resistance Band Optional | All Standing,
12 views1 month ago
YouTubeMeredith Shirk
Go-To Fat Burning Recipes - Delicious & Easy
8:42
Go-To Fat Burning Recipes - Delicious & Easy
290.3K viewsMar 21, 2025
YouTubeMeredith Shirk
EASY High Protein MEAL PREP Recipes | Go-To Anti Inflammatory & Weight Loss Recipes
17:27
EASY High Protein MEAL PREP Recipes | Go-To Anti Inflammatory & Weight Loss Recipes
39.2K views10 months ago
YouTubeMeredith Shirk
What I Eat In A Day
8:24
What I Eat In A Day
148.1K viewsFeb 19, 2025
YouTubeMeredith Shirk
10-Day Spring Reset Challenge - Day 8 | Muffin Top Fat Burn | All Standing, At Home Workout
11:38
10-Day Spring Reset Challenge - Day 8 | Muffin Top Fat Burn | All Standing, At Home Workout
3.3K views4 weeks ago
YouTubeMeredith Shirk
4 Fat Burning Smoothies | Quick & Easy Recipes | Superfoods & Weight Loss
8:31
4 Fat Burning Smoothies | Quick & Easy Recipes | Superfoods & Weight Loss
78.5K views9 months ago
YouTubeMeredith Shirk
Cardio Fat Burn | Low-Impact Weight Loss Workout | No Equipment Workout, At Home
12:12
Cardio Fat Burn | Low-Impact Weight Loss Workout | No Equipment Workout, At Home
5.7K views2 weeks ago
YouTubeMeredith Shirk
Back Fat + Bat Wings Workout | Burn Fat & Tone | No Equipment Workout | At Home
11:59
Back Fat + Bat Wings Workout | Burn Fat & Tone | No Equipment Workout | At Home
8.1K views2 weeks ago
YouTubeMeredith Shirk
22:19
Full Body Burn | Fat Burning Exercise | No Jumping, Beginner Friendly | At Home
14.2K views2 months ago
YouTubeMeredith Shirk
21:34
Lose Belly Fat & Love Handles FAST | Optional Weights | At-Home Workout | All Standing
8.5K views1 month ago
YouTubeMeredith Shirk
16:46
Lose The Muffin Top & Belly Fat With This Standing Workout | At-Home
102.3K viewsMar 17, 2025
YouTubeMeredith Shirk
21:52
20 Minute Full Body Fat Blast | All Standing, Bodyweight Workout | At Home
9.3K views1 month ago
YouTubeMeredith Shirk
19:19
Total Body Sculpting | Fat Burning Workout | Resistance Band Optional | All Standing, At Home
4.9K views1 month ago
YouTubeMeredith Shirk
11:29
10-Day Spring Reset Challenge - Day 6 | Full Body Burn | Beginner Friendly | Weight Loss Workout
15 views1 month ago
YouTubeMeredith Shirk
3:01:17
Modern Svelte Kit - Complete Svelte Kit Course for Beginners
39.2K views4 months ago
YouTubeSyntax
15:01
Lose Love Handles and Belly Fat FAST | At-Home Workout | All Standing
32.4K views9 months ago
YouTubeMeredith Shirk
9:16
7 Min Beginner Full Body Workout | At-Home, No Equipment!
22.1K viewsFeb 1, 2025
YouTubeMeredith Shirk
11:37
Lower Body Circuit | Strong & Toned Legs | No Equipment At Home Workout
7.2K views1 month ago
YouTubeMeredith Shirk
14:50
Total Leg Day Workout | Build Strength & Lean Muscle At Home | All Standing, No Equipment
6.2K views1 month ago
YouTubeMeredith Shirk
11:27
10-Day Spring Reset Challenge - Day 5 | Low-Impact Cardio | All Standing, Beginner-Friendly
5.2K views1 month ago
YouTubeMeredith Shirk
20:03
20 Min Walking Workout | Belly Fat Burning
47.2K viewsJan 27, 2025
YouTubeMeredith Shirk
11:06
Lower Belly Bulge | Fat Burning Standing Workout | Easy At-Home Routine
22.4K views7 months ago
YouTubeMeredith Shirk
10:18
Beginner Tabata Workout | Full Body Fat Burn | All Standing, No Equipment | At Home Workout
10.1K views5 months ago
YouTubeMeredith Shirk
13:49
10-Day Spring Reset Challenge - Day 10 | Total Body Tone | All Standing, At Home
4.7K views3 weeks ago
YouTubeMeredith Shirk
16:53
Full Body Fat Blast | Walking Workout | Optional Weights | At Home Routine
12.1K views4 months ago
YouTubeMeredith Shirk
Svelte 5 Basics - Complete Svelte 5 Course for Beginners
1:49:48
Find in video from 01:23About Svelte
Svelte 5 Basics - Complete Svelte 5 Course for Beginners
145.4K viewsOct 19, 2024
YouTubeSyntax
16:46
BELLY FAT & LOVE HANDLES Workout | Fat-Burning | No Equipment
50.4K viewsApr 29, 2025
YouTubeMeredith Shirk
20:05
20 Min FULL BODY Workout | TONING Routine | Beginner Friendly
13.2K viewsApr 30, 2025
YouTubeMeredith Shirk
9:47
Standing Core Workout | Tight Tummy Follow-Along
13.8K viewsMar 1, 2025
YouTubeMeredith Shirk
11:47
5 Exercises For A STRONGER BACK | Seated Routine | At-Home
15.9K viewsMay 3, 2025
YouTubeMeredith Shirk
14:50
Lose Muffin Top Fat With This Easy At-Home Routine!
17.1K viewsFeb 19, 2025
YouTubeMeredith Shirk
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