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How stress affects your body - Sharon Horesh Bergquist
4:43
YouTubeTED-Ed
How stress affects your body - Sharon Horesh Bergquist
View full lesson: http://ed.ted.com/lessons/how-stress-affects-your-body-sharon-horesh-bergquist Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our ...
8.5M viewsOct 22, 2015
Shorts
Stress 101 - Understanding Stress and How to Manage It - HealthTexas Medical Group
2:35
262.6K views
Stress 101 - Understanding Stress and How to Manage It - HealthTexas Medical Grou
HealthTexas Primary Care
How to make your stress work for you - Shannon Odell
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582.7K views
How to make your stress work for you - Shannon Odell
TED-Ed
Stress Relief Exercises
Les 3 phases du stress
2:22
Les 3 phases du stress
YouTubeRéseau PROpoz
1.5K viewsJan 17, 2023
5 Instant Stress Relief Techniques: Quick Tips for Reducing Stress and Anxiety
0:59
5 Instant Stress Relief Techniques: Quick Tips for Reducing Stress and Anxiety
YouTubePsychology and Beyond with
126 viewsJun 29, 2023
The Stress Bucket explained - improve your mental health
1:08
The Stress Bucket explained - improve your mental health
YouTubeWellbeing Online
135.8K viewsFeb 20, 2019
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Stress 101 - Understanding Stress and How to Manage It - HealthTexas Medical Group
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262.6K viewsDec 19, 2017
YouTubeHealthTexas Primary Care Doctors
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