Sore and Stiff Neck Exercises
5:00
YouTubeFauquier ENT
Sore and Stiff Neck Exercises
Do you suffer from a stiff or sore neck, specifically in the back region of the neck? A sore and stiff neck can result from various causes, ranging from minor issues to more serious conditions. Here are some common causes: 1. Muscle Strain or Tension: This can result from poor posture, especially from prolonged sitting or standing in awkward ...
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