20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
YouTubeMadFit
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
This workout is quick & effective and targets the full body! There's no repeats and there's no equipment required. This workout can be done AT HOME and it is ALL STANDING! NO JUMPING alternatives provided! Get ready to sweat! #fullbodyworkout #homeworkout #fitness 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ ...
1.2M viewsFeb 16, 2024
Shorts
15 MIN STANDIING ABS & ARMS (with weights)
17:38
203.4K views
15 MIN STANDIING ABS & ARMS (with weights)
MadFit
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
25:49
2.2M views
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper
fitbymik
Lunge Variations
Lunge Progressions || BEST Lunge Variations
1:10
Lunge Progressions || BEST Lunge Variations
YouTubeAxiom Fitness Academy -
4.7K viewsNov 2, 2021
10 Lunge Variations To Tone and Sculpt Your Legs
8:20
10 Lunge Variations To Tone and Sculpt Your Legs
YouTubeTone and Tighten
42.8K viewsJul 12, 2018
The Best Lunge Variations for Size, Strength, and Athletic Power | Judd Lienhard
11:37
The Best Lunge Variations for Size, Strength, and Athletic Power | Judd Lienhard
YouTubeJudd Lienhard
86.3K views1 month ago
Top videos
Best Morning Stretch (Standing Stretches for Flexibility)
9:02
Best Morning Stretch (Standing Stretches for Flexibility)
YouTubeWORKOUT
1.5M viewsMay 7, 2022
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
YouTubeCaroline Jordan
681.6K viewsMay 23, 2022
10 Minute Standing ABS WORKOUT // No Equipment
11:23
10 Minute Standing ABS WORKOUT // No Equipment
YouTubeHeather Robertson
11.1M viewsSep 9, 2019
Lunge Benefits
10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
6:10
10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
YouTubeSmart Health & Fitness​
35 views8 months ago
The Many Surprising Benefits of Lunges (And Variations)
14:29
The Many Surprising Benefits of Lunges (And Variations)
YouTubeThe Bioneer
166.5K viewsJul 1, 2021
Benefits of lunges.
0:57
Benefits of lunges.
YouTubeCleveland Clinic
1.7K views3 months ago