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Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
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“How to perform a Bulgarian Split Squat to maximize GLUTE engagement! 🍑💢” You can always count on OSL Athlete Angelica Kathleen for great workout advice! Follow Angelica on IG (@alohaangelica) and use code AKFITOSL for 12% off your entire order at https://www.OldSchoolLabs.com/Shop Keep it Old School! 💪 | Old School Labs
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“How to perform a Bulgarian Split Squat to maximize GLUTE engagement! 🍑💢” You can always count on OSL Athlete Angelica Kathleen for great workout advice! Follow Angelica on IG (@alohaangelica) and use code AKFITOSL for 12% off your entire order at https://www.OldSchoolLabs.com/Shop Keep it Old School! 💪 | Old School Labs
FacebookOld School Labs
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