Proper Sprinting Technique: How To Reach Your Top Speed
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Proper Sprinting Form | How To Sprint Faster In 5 Steps
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How To Run A Faster 100m: The Complete Sprinters Guide
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thespeedproject.com
Running start series for sprinters 🤔What is a sprint position? 👇🏾Run tall with your head, neck, and shoulders in line with your hips. Move your arms front-to-back; don’t let them cross your torso. Keep your elbows bent 90 degrees. Let your feet land directly beneath you don’t try to step too far forward. in this video, I am demonstrating a series of sprint starts to help you sprint faster the faster you could run your first 20 m the faster you will run 👉Go check out my YouTube channel For th
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