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If Your Hips Feel Stuck… Do THIS! (& Get SPLITS🔥) #flexibility #stretching #shorts #yoga
Want to nail your middle or front split? It all starts with your hips! These 4 simple but powerful exercises will open your hips and improve your flexibility whether you’re a beginner or advanced. Do them daily and feel the difference! Beginner & Pro versions included Perfect for splits, hip mobility, and lower body flexibility SUBSCRIBE for ...
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Decided to celebrate some non scale victories today by testing how good my balance flexibility were. Watch me attempt to go down into splits with weird things on my head like this of glass of water!!!💧 🤔 Should we make this a thing!?? What’s the craziest thing you can balance on your head while going into splits!? BTW giving credit where credit is due! This challenge was inspired by my stretch instructor Samira! | Blogilates
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Decided to celebrate some non scale victories today by testing how good my balance flexibility were. Watch me attempt to go down into splits with weird things on my head like this of glass of water!!!💧 🤔 Should we make this a thing!?? What’s the craziest thing you can balance on your head while going into splits!? BTW giving credit where credit is due! This challenge was inspired by my stretch instructor Samira! | Blogilates
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