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0:17
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Spartan
"Hello my old friend. It's been far to long since I've worked on you. So glad to be able to busy it out after s quadtacular Yancy Camp. Sometimes you have to do things just for
Spartan. . "Hello my old friend. It's been far to long since I've worked on you. So glad to be able to busy it out after s quadtacular Yancy Camp. Sometimes you have to do things just for funsies. I'm coming for ecplosiveness though..... it better be ready because ill be coming hard! " - Jackie Cramer #SpartanTraining #SpartanSGX
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