What’s better than meditation but deeper than therapy? We spent years refining a breakthrough somatic experience. We’re giving it away FREE to everyone who shows up live to our 3-Day Nervous System Reset. 🗓️ November 4th-6th | 11am PST Free to attend. Plus: Discover the simple daily practices that can turn stress, shutdown, and emotional numbness into clarity, calm, and embodied leadership. Register free now | Somatic Release
What’s better than meditation but deeper than therapy? We spent ye…
58.3K views1 month ago
FacebookSomatic Release
Your body needs a reset Without one, stress, shutdown, and emotional numbness become your baseline. Somatic practices give you the tools to clear stored tension and reconnect with what matters. Join our free 3-Day Workshop to learn the daily breathwork and nervous system tools to reset your state and lead from presence. Live October 7th - 9th | 11am PST Get your spot | Somatic Release
Your body needs a reset Without one, stress, shutdown, and emotio…
206.6K views2 months ago
FacebookSomatic Release
Somatic Myofascial Active Release Therapy (SMART) Method is a noninvasive therapy that helps to improve mobility, treat Pain, Sleep Problems, Injuries,Stress, Tension, or idiopathic(origin unknown)issues with your muscles or soft tissue. SMART Method utilizes Somatic connection practices combined with Deep Tissue and Relaxation Massage, Active and Passive MyoFascial Release, and a variety of other techniques shared by Physical Therapists, Osteopaths, Bodyworkers and Yogis to release muscular ten
0:36
Somatic Myofascial Active Release Therapy (SMART) Method is a non…
219 views1 month ago
FacebookDerrick Hawkins
Somatic Experiencing Therapy: 10 Best Exercises & Examples
Somatic Experiencing Therapy: 10 Best Exercises & Examples
Nov 11, 2020
positivepsychology.com
Healing Trauma with Gentle Movement
1:15
Healing Trauma with Gentle Movement
231 views3 weeks ago
YouTubeHeather Hewett
Release Trauma Stored in the Body | Somatic Trauma Healing Meditation for Emotional Release
17:49
Release Trauma Stored in the Body | Somatic Trauma Healing Meditatio…
7K views3 weeks ago
YouTubeWendy Jones | Guided Meditations
Over 40? Try This Gentle Somatic Trauma Release
7:51
Over 40? Try This Gentle Somatic Trauma Release
412 views1 month ago
YouTubeHeather Hewett
0:55
Breathwork: The Secret Tool for Trauma Healing
199 views3 weeks ago
YouTubeHeather Hewett
0:13
Simple Somatic Release For Trauma - Save For Later #somatichealing …
1.3K views4 weeks ago
YouTubeDanielle Matthews
0:23
Why Somatic Meditation is More Effective Than Therapy
995 views3 weeks ago
YouTubeHeather Hewett
56:31
Somatic Movement for Alchemizing Emotion #somaticrelease
1 views2 months ago
YouTubeBrea
2:00
How do we promote a somatic release #somaticrelease #somatic…
316 views3 months ago
YouTubeSomatic Living
21:04
Move Through Anxiety/ Stress | Somatic Release Series
24 views1 month ago
YouTubeThe Bare Female
11:27
Unlock Full Body Tension Somatic Release | Guided Practice
1.8K views3 months ago
YouTubeRyan Rose Evans
38:53
Somatic Release Meditation for Healing Generational Trauma
76 views1 month ago
YouTubeLight Minds
0:34
Somatic Healing: 4 Exercises to Release Tension
7.1K views2 months ago
TikToknatelkhouri
0:28
Somatic Healing Techniques for Emotional Release
1.1K views2 months ago
TikTokscottkiloby
0:15
Somatic Healing Techniques to Release Stored Emotions
3K views4 months ago
TikTokfeel.your.edge
Deep Tissue Massage for Somatic Restoration | Trauma Therapist Tips
27.6K viewsApr 18, 2022
TikToklatinxtherapy
2:00
Emotional Release Massage - Somatic Techniques for Trapped …
32.4K viewsMay 27, 2023
TikTokkreftscouch
Jaw Stretch Release Tension: Somatic Healing Techniques
266.7K viewsNov 11, 2021
TikTokreclaimingmelissa
3 self-somatic release practices
7.8K viewsMay 26, 2023
YouTubeThe Movement Paradigm®
Full Body Somatic Release Meditation | Deep Somatic Healin…
391 views9 months ago
YouTubeBlissful Evolution
Full Body Release: Somatic Healing Bundle for Nervous System Recov…
31.2K viewsDec 28, 2022
TikToktheworkoutwitch
1:12:07
Low Back Release with Somatic Yoga
8.9K viewsApr 17, 2020
YouTubeMegan MacCarthy
0:11
Release Stress & Stored Trauma | Somatic Healing in 30 Days
158.7K viewsMay 7, 2023
TikToktheworkoutwitch
1:29
Release Jaw Tension in 90 Seconds Somatic Therapy Practice
18K viewsMar 9, 2023
YouTubeThe Counseling and Wellness Center of Pittsbu…
1:22:30
Deep emotional release using Raynor Naturopathic Massage on …
27.6K viewsMar 7, 2023
YouTubeBrandon Raynor's School of Natural Therapies
11:37
Somatic Full Practice #5: Re-Energizing through Tactile Activat…
56.7K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
14:25
What does a somatic healing session look like? #healingtraum…
52.8K viewsApr 17, 2022
YouTubeIrene Lyon
See more videos
Static thumbnail place holder