10 Somatic Interventions Explained — Integrative Psychotherapy Mental Health Blog
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Learn more about Somatic Experiencing® @somaticexperiencingint Visite el enlace de nuestro perfil para obtener más información sobre Somatic Experiencing®: @somaticexperiencingint Post credit @candyss.love So many adult children are still plagued by the trauma caused by their parents. Most adult children ages 18-60 still wish parents would acknowledge or take accountability for the pain or the wounds they caused & each time the adult child hopes for this type of closure but doesn’t receive it, t
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Children are great at regulating their emotions. They yell, they stomp, they hit, anything to release that emotional energy from their body. But obviously most of those behaviors aren’t safe or acceptable in our society, so it’s important that we provide them with alternatives that can release that angry energy in a way that IS safe and acceptable. We were once children, connected to our innate ability to regulate ourselves, too. But our parents and caregivers misunderstood our somatic releases
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