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2 Simple Drills to Master Freestyle

2 Simple Drills to Master Freestyle

113.1K views2 months ago

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How to swim freestyle. Swimming basics for beginners.

How to swim freestyle. Swimming basics for beginners.

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Freestyle Technique | 4 Phases Every Swimmer Gets Wrong

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The Drill That Fixes Freestyle Fast

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Freestyle Should Feel Easy

Freestyle Should Feel Easy

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Freestyle Stroke Timing Explained: Entry, Catch, Rotation, Kick and Breathing

Freestyle Stroke Timing Explained: Entry, Catch, Rotation, Kick and Breathing

709 views3 months ago

YouTubeEfficient Swimming

Faster Freestyle One Drill Away

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Swim Effortlessly with a Better Kick

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Make Your Freestyle Swimming 2x Smoother, Swimming Tips for Beginners 🏊🏻 #swimming #tips

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Freestyle Power Comes from Rotation

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The Elbow Angle Behind Fast Freestyle

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YouTubeSwim With Khalid

Not all freestyle kicks are the same 🦵 1️⃣ Small and fast Best for sprinting and short distances. High rhythm, high speed. 2️⃣ Slightly bigger and more relaxed Often a better option for longer swims and open water. Less energy, more sustainability. 3️⃣ Too big and too slow ❌ This is where many beginners go wrong. The legs create more drag, the body becomes unstable, and propulsion drops dramatically. A good kick doesn't need to be big. It needs to be efficient. #CapCut #beginnerswimming #adults

7.5M views3 months ago

TikTokceliayourswimcoach

Freestyle Stroke Tips: Improve Body, Core & Timing for a Connected Stroke

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TikTokah_hatem2005

Try it ! (Hard kick needed) #swimming #freestyle #drill #openwater #training

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TikTokjocelyn.bertail

Practice speed: Dolphin kick freestyle drills

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TikTok361degreeswimming

Oh, those legs😍🐬🩵 #swimming #swimmingcoach | How To Swim

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TikTokaleksandra.reznichenko

Learn Freestyle Swimming in 5 Easy Steps with CoachPaul

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TikTokcoachpaulvasha

3 steps to learn a freestyle flip turn ↓ If flip turns feel scary, confusing, or too fast — start by breaking the movement into simple steps first. 1️⃣ Step 1: Do a flip turn and place your feet on the wall • Start with the flip and simply place your feet on the wall • Don’t rush — first learn control and body position • Get comfortable with the movement 2️⃣ Step 2: Do a flip turn and rotate one shoulder to turn your body • Rotate one shoulder to help turn the body toward the bottom of the pool

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TikTokswimsy.co

Freestyle Tumble Turn Techniques for Beginners

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