How to drill straight using everyday items 😳⚒️ | Working skill 1
How to drill straight using everyday items 😳⚒️ | Working skill 1
959 views3 months ago
FacebookWorking skill 1
The one-step drill is a great tool to improve your finish position. When you do this drill is important to focus on posting your shot at the foul line and having a strong release at the bottom, don't worry about the ball speed or the direction it is going. Have you tried this drill before? #KRStrikeforce #Bowlingvideos #Bowlingtips | KR Strikeforce
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The one-step drill is a great tool to improve your finish position. Whe…
57.5K viewsJan 19, 2024
FacebookKR Strikeforce
3 Stick Drills to Train Like a 100 MPH Pitcher 💥🔥 No fancy gear. Just a stick, your body, and the same mechanics elite pitchers use to throw gas 💯⚾️ 1️⃣ Elite Load Drill Stick straight out. Sink into the back leg. Build single-leg strength stability = serious power from the ground up 🦵⚡ 2️⃣ Hip-to-Shoulder Separation Drill Lift pinch the stick arm-side. Create elite separation and load the trunk like a slingshot 🎯 This is how you sequence for high velo. 3️⃣ Forward Trunk Drive Drill Stick o
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3 Stick Drills to Train Like a 100 MPH Pitcher 💥🔥 No fancy gear. Just …
40.4K views2 months ago
FacebookTopVelocity.net
215K views · 4.5K reactions | Scottish Singlestick drill in action ️...
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215K views · 4.5K reactions | Scottish Singlestick drill in action …
126.9K views1 week ago
Facebook100% Scotland
11K views · 131 reactions |  STICK DRILLS = Precision. Speed....
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11K views · 131 reactions |  STICK DRILLS = Precision. Speed....
4K views1 week ago
FacebookTom Yankello
🎯 STICK DRILLS = Precision. Speed. Control. If you want to tighten up your defense and level up your timing, stick drills are a total game changer. These drills build hand-eye coordination, sharpen your accuracy, and force you to make punches pinpoint — targeting small spots with surgical precision, not just swinging for power. Hitting a tiny target trains your brain and body to line up shots perfectly, so your offense becomes smarter and far more accurate. 💥 Stick work teaches you to attack w
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🎯 STICK DRILLS = Precision. Speed. Control. If you want to tighten up y…
3.5K views2 months ago
FacebookTom Yankello
This exercise = better single strokes 💥. Trust me, if you’re looking to get those strokes cleaner and faster, this is your go-to drill. Let’s break it down and get to work! Ready to take your single strokes (and everything else) to the next level? Comment 'TEACH ME,' and we’ll DM you or click the link in our bio to book a Free 1:1 lesson with one of our pro drum teachers! #drumplayer #drumrudiments #drumming #drummers #drummerlife #drums #drummergirl | Love To Learn Drums
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This exercise = better single strokes 💥. Trust me, if you’re looking to get th…
4.1K views1 year ago
FacebookLove To Learn Drums
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Single Stick Drill #2
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