Musclemania® Pro Simeon Panda shouts, "FINISHER! Underhand Front Raise: Try this on Chest Day for an amazing pump to finish your workout. To effectively target the chest bring the dumbbells together at the top of the movement." Musclemania.com | Musclemania

Simeon Panda on Reels

Simeon Panda on Reels

Simeon Panda on Reels

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Just keep getting after it 💪🏾 👉You can download my training programs at simeonpanda.com 👉🏾 I want to help you train! Visit my YouTube Channel: YouTube.com/simeonpanda Plenty of FREE home routines 👊🏾 💊 Follow InnoSupps ⚡️ for all the supplements I use 👌⁣⁣⁣⁣ #simeonpanda #goldsgym #goldsgymvenice | Simeon Panda