SilverSneakers 10 Min Workout

10-Minute Seated Strength Workout | SilverSneakers

10:49

10-Minute Walking Workout | SilverSneakers

181.8K viewsFeb 24, 2022

YouTubeSilverSneakers

10:53

10-Minute Total-Body Cardio

218K viewsJan 1, 2020

YouTubeSilverSneakers

10:06

1,000 Steps in 10 Minutes | SilverSneakers

185.8K viewsJan 14, 2021

YouTubeSilverSneakers

9:23

10-Minute Walk with Balance Drills | SilverSneakers

20.7K views7 months ago

YouTubeSilverSneakers

10:32

10-Minute Seated Yoga | SilverSneakers

41K views11 months ago

YouTubeSilverSneakers

10:24

10-Minute Energizing Warm-Up | SilverSneakers

14.3K views9 months ago

YouTubeSilverSneakers

0:16

We challenge you to try 10 moves in 10 minutes! 🔥

9.6K viewsJul 25, 2024

YouTubeSilverSneakers

11:21

Beginner Cardio Workout | SilverSneakers

26.8K views10 months ago

YouTubeSilverSneakers

10:52

10-Minute Gentle Stretch | SilverSneakers

25.5K views7 months ago

YouTubeSilverSneakers

14:15

Upper Body Strength & Mobility Workout | SilverSneakers

27.8K views9 months ago

YouTubeSilverSneakers

14:41

Strong Glutes and Hips Workout | SilverSneakers

22.5K views8 months ago

YouTubeSilverSneakers

11:15

Strong & Flexible Upper Body Workout | SilverSneakers

9K views8 months ago

YouTubeSilverSneakers

13:18

Cardio Workout with Coordination Drills | SilverSneakers

19.6K views10 months ago

YouTubeSilverSneakers

14:55

Starting a Fitness Routine Over 65 | SilverSneakers

11.8K views8 months ago

YouTubeSilverSneakers

4:49

5 Exercises with a Resistance Band | SilverSneakers

4.2K views2 weeks ago

YouTubeSilverSneakers

12:37

Standing Mobility Workout | SilverSneakers

26.9K views11 months ago

YouTubeSilverSneakers

5:19

5 Pilates Exercises for Strength and Posture | SilverSneakers

26.1K views6 months ago

YouTubeSilverSneakers

12:33

Indoor After-Dinner Walk | SilverSneakers

26K views9 months ago

YouTubeSilverSneakers

11:24

5 Exercises to Build Upper Body Strength | SilverSneakers

11K views4 months ago

YouTubeSilverSneakers

10:31

5 Exercises for Lower Body Strength | SilverSneakers

8.6K views4 months ago

YouTubeSilverSneakers

9:45

Exercises for Ankle Mobility & Strength | SilverSneakers

5.5K views5 months ago

YouTubeSilverSneakers

6:37

5 Exercises for Shoulder Mobility & Strength | SilverSneakers

5.2K views2 months ago

YouTubeSilverSneakers

7:03

5 Exercises to Protect Your Hips | SilverSneakers

112 views1 month ago

YouTubeSilverSneakers

13:58

5 Exercises For Heart Health | SilverSneakers

167.4K viewsAug 17, 2021

YouTubeSilverSneakers

11:15

10-Minute Full Body Resistance Band Workout

270.6K viewsJul 6, 2023

YouTubeSilverSneakers

12:07

10-Minute Better Balance Workout

108.7K viewsJan 22, 2020

YouTubeSilverSneakers

22:44

Total Body Workout with Weight | SilverSneakers

128.3K viewsMay 12, 2021

YouTubeSilverSneakers

11:02

Tai Chi for Fall Prevention | SilverSneakers

14.1K views10 months ago

YouTubeSilverSneakers

10:37

Gentle Yoga Workout for Stress Relief | SilverSneakers

8K views9 months ago

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Short videos

0:16

We challenge you to try 10 moves in 10 minutes! 🔥

9.6K viewsJul 25, 2024

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1:05

Get Fit with Silver Sneakers: Fun and Effective Exercise …

686 viewsMay 16, 2024

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0:15

💃 Groove with SilverSneakers in a 10-minute dance routin…

17.2K viewsApr 5, 2024

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0:12

You can build a solid foundation with these key s…

6.7K viewsMay 17, 2024

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0:16

No time to waste - get those abs burning 🔥 in just 12 min…

6.6K viewsApr 17, 2024

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0:16

Core workouts can be more than just crunches! 🔥 Give t…

6.4K viewsMay 30, 2024

YouTubeSilverSneakers

0:15

Only 15 minutes to a stronger you! 💪 #SilverSneakers #Acti…

8.2K viewsApr 10, 2024

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0:16

Step up your day with an indoor stroll! #SilverSneak…

10.5K viewsJul 2, 2024

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0:16

Recover like a pro with an active rest day! 💪💤 #SilverSne…

5.1K viewsApr 25, 2024

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0:16

The best part is, the only equipment you need is you…

6K viewsMay 29, 2024

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0:32

The Silver Sneakers Program from Medicare

592 views7 months ago

YouTubeRetirement Approved

0:24

🔥 Get Fit At Home with 10 Min Beginner Callisthenics 🔥

6.2K views1 month ago

YouTubeMOVE WITH RAY

0:13

10-Minute HIIT Workout With Walking Intervals

8.6K views4 months ago

YouTubePS Fit

0:17

🔥10-Minute Medicine Ball Workout for Power & Core …

12.3K views2 months ago

YouTubeFit Circuits

0:16

10-Minute Low-Impact Feel-Good Workout | Katrina Scott

4.4K views4 months ago

YouTubePS Fit

0:15

10-Minute Barre-Inspired Low-Impact Cardio Workout

3.1K views5 months ago

YouTubePS Fit

0:47

10 Min Stretching Routine for Flexibility and Mobility

1.8K views2 months ago

YouTubeMOVE WITH RAY

0:21

🔥10 Minute Standing Abs Workout for a stronger cor…

585 views2 months ago

YouTubeMOVE WITH RAY

0:57

10 Min Standing Full Body Strength

184 views2 weeks ago

YouTubeSandra Bilson Afrifah

0:28

🔥10-Minute Full Body Burn (No Equipment, No Excuses)

387 views1 month ago

YouTubeMOVE WITH RAY

BODi Total Solution Bundle | BODi: Your Total Body Solution
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SponsoredBODi fitness + Shakeology daily nutrition deliver fast, healthy results. Bundle & sav…
Types: Ab Workouts, Arm Workouts, Leg Workouts, Butt Workouts
SilverSneakers® Official Site | Gyms Programs for Seniors
https://tools.silversneakers.com
SponsoredOptions for online classes and over 15,000 gym locations nationwide. Senior fitnes…
Amenities: Fun, Welcoming, Active, Healthy

Top suggestions for SilverSneakers 10 Min Workout

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BODi Total Solution Bundle | BODi: Your Total Body Solution

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