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Shuttle run / beep test 2025 (complete test with free music download) | Soccer Exercises

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Shuttle run / beep test 2025 (complete test with free music download) | Soccer Exercises

🏃‍♂️ Shuttle Run Test 2025 | Beep Test Training & Endurance Challenge Welcome to the official Shuttle Run Test 2025! This test is designed to measure your aerobic fitness and endurance through progressive speed intervals. Often used in sports, schools, and military settings, the shuttle run (also known as the beep test) pushes your ...

3.4K views6 months ago

Shuttle Run Test

Get to know your fitness fundamentals to pass the Army Pre-entry Fitness Assessment. You’ll need to achieve a beep test score of 7.5 or higher. Here are some tips and tricks to help you nail your score. Remember, if you don’t complete each shuttle run properly, it won’t count. For more information visit: https://bit.ly/3ohFBGn | ADF Careers

Get to know your fitness fundamentals to pass the Army Pre-entry Fitness Assessment. You’ll need to achieve a beep test score of 7.5 or higher. Here are some tips and tricks to help you nail your score. Remember, if you don’t complete each shuttle run properly, it won’t count. For more information visit: https://bit.ly/3ohFBGn | ADF Careers

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