This is an intense bubble butt workout challenge to shape and tone your under booty. It's a 6 minute at home butt lift workout with exercises that help to grow your bum and glutes for that sculpted, shaped and perky booty from home. There is no equipment needed for the booty burn workout. For the best butt lift and fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition. 🔥 Join the LEAN Transformation Method! 🔥 Get access to a structured 8 week guide, p

16 reactions | This 5 min AMRAP Leg Day workout will help build your dream booty. | SHAPE | Facebook

Here is a quick and easy tutorial for building your own DIY shaker style cabinet doors or drawer fronts! Shaker doors are made up of 3 parts - rails (side pieces), stiles (top/bottom piece) and a middle panel. For mine, I used 1x3s for my rails and stiles and 1/4in sanded plywood for the middle panel. You could use a router or a dado blade to make a groove in the 1x3s but I’m going to just use what I have and make it work with the table saw. I need the groove to be 1/4in thick so I am running it

1.2K views · 62 reactions | Beginner's Guide to Butt Exercises  Get...