Easy Eye Exercises | Eye Exercises For Seniors — More Life Health - Seniors Health & Fitness
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Easy Eye Exercises | Eye Exercises For Seniors — More Life Health - Seniors Health & Fitness
Great eye exercises to help keep those eyes healthy at home. Five easy and effective eye care exercises for seniors over 60 by Physiotherapist Mike Kutcher.
Oct 27, 2020
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As we age, our eyes become drier, more strained, and slower to recover overnight. But eye-health specialists say that a simple nighttime drink, rich in antioxidants and hydration, can help support nighttime eye comfort, reduce dryness, and nourish the tiny blood vessels that keep your vision sharp. Most seniors never include this drink in their evening routine — yet it’s one of the easiest ways to support eye wellness as you sleep. In this video, you’ll discover the #1 bedtime eye-health drink,
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As we age, our eyes become drier, more strained, and slower to recover overnight.
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After 60, your eyes naturally weaken — but doctors say certain bedtime nutrients can repair eye cells, improve night vision, and protect against age-related blindness while you sleep. 🌙 In this must-watch video, discover the natural nighttime food that helps seniors restore eye moisture, strengthen retina function, and support clear vision — even as you age. ✨ What You’ll Discover: 👁️ The one “eye-healing” food to eat before bed 🌙 How it nourishes your vision while you sleep 🧠 The link betwe
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After 60, your eyes naturally weaken — but doctors say certain bedtime nutrients can
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