Scar tissue forms when collagen fills a gap after injury or surgery, but it can restrict flow and cause tension. The good news? You can release it naturally! 💡 Here’s how: 1️⃣ Apply gentle, sustained pressure using your hands, a towel, or a Block. 2️⃣ Move slowly and spiral into the tissue—nature’s way of healing. 3️⃣ Over time, this restores flow, space, and life to the area. Want to dive deeper? DM us “Scar Tissue” and we’ll send you a video with more information. #ScarTissue #FasciaHealing #