How to Jump Rope (Beginner to Expert)
6:48
YouTubeTony Jeffries
How to Jump Rope (Beginner to Expert)
My Signature Jump Rope 2.0: https://tony-jeffries-shop.fourthwall.com/products/signature-speed-rope Amazon: https://urlgeni.us/amazon/uxD5U Jump rope workout tutorial for beginners and expert boxers. Jump rope is essential both for boxing and to lose weight if you are doing boxing for fitness. I will teach you all the basics of jump rope such ...
833.3K viewsNov 27, 2023
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🔥BATTLING ROPES🔥 … if you just had 5 MINUTES everyday to WORKOUT ??? - these 5 EXERCISES (1 minute sets) (rest 30sec) will TONE EVERY MUSCLE & BURN FAT !! #trainsmart #battlingropes #totalbody #athomeworkouts #wowfitnessperth WOW FITNESS-PERTH | WOW FITNESS-PERTH
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🔥BATTLING ROPES🔥 … if you just had 5 MINUTES everyday to WORKOUT ??? - these 5 EXERCISES (1 minute sets) (rest 30sec) will TONE EVERY MUSCLE & BURN FAT !! #trainsmart #battlingropes #totalbody #athomeworkouts #wowfitnessperth WOW FITNESS-PERTH | WOW FITNESS-PERTH
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