I started my fitness journey in my mid-to-late 20s. For a long time, I beat myself up wishing I’d started sooner—but eventually, I realized I was just glad I started at all. I’ve loved every moment of this process, and I want to encourage anyone sitting on the fence to finally go all in. The truth? It’ll be frustrating. It’ll be hard. You will wonder if you’re even making progress. But once you commit to being consistent, the shift happens. And once you see that progress, it doesn't just change
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