Ariel_yu on Instagram: "Dumbbell Lateral Raise is a classic exercise for building defined, squared shoulders. To perform it more effectively, keep these four key points in mind: 1. Half Grip the Dumbbells Using a half grip helps reduce forearm involvement and allows better isolation of the lateral deltoids. 2. Slight Bend in the Elbows Keep your elbows slightly bent to reduce stress on the shoulder joints and lower the risk of injury. 3. Depress the Shoulders and Stabilize the Scapulae Actively
0:18
Instagram
Ariel_yu on Instagram: "Dumbbell Lateral Raise is a classic exercise for building defined, squared shoulders. To perform it more effectively, keep these four key points in mind: 1. Half
5,770 likes, 12 comments - arielyu.fit on August 18, 2025: "Dumbbell Lateral Raise is a classic exercise for building defined, squared shoulders. To perform it more effectively, keep these four key points in mind:1. Half Grip the Dumbbells Using a half grip helps reduce forearm involvement and allows better isolation of the lateral deltoids.2 ...
146.7K views3 weeks ago
Related Products
Volume Increaser
Speaker Volume Sound
Increase My Volume
#Sound Booster Apps
5 Best Free Volume Booster Apps For Android 🔊 ✅ | Sound Booster | Best Volume Booster App
5 Best Free Volume Booster Apps For Android 🔊 ✅ | Sound Booster | Best Volume Booster App
YouTubeAug 3, 2023
Best Free Volume Booster Apps for Android (Which is the Best Free Volume Booster App?)
Best Free Volume Booster Apps for Android (Which is the Best Free Volume Booster App?)
YouTubeSep 5, 2023
Top videos
Fitness | Discipline 🧠 on Instagram: "🔥 Lateral Raise Mistakes You Must Avoid for Shoulder Growth"
0:17
Fitness | Discipline 🧠 on Instagram: "🔥 Lateral Raise Mistakes You Must Avoid for Shoulder Growth"
Instagram
173.2K views2 weeks ago
Koichi Domoto on Instagram: "「RAISE」 2025.9.10 Release #NewAlbum #KoichiDomoto"
0:49
Koichi Domoto on Instagram: "「RAISE」 2025.9.10 Release #NewAlbum #KoichiDomoto"
Instagram
527.5K views3 weeks ago
Backup Account on Instagram: "🚨BREAKING: Irish patriots have joined the “Raise the Colours” campaign with flags being raised in Dublin The whole of Europe must join!"
0:17
Backup Account on Instagram: "🚨BREAKING: Irish patriots have joined the “Raise the Colours” campaign with flags being raised in Dublin The whole of Europe must join!"
Instagram
129.2K views2 weeks ago
How to Increase Sound Quality
How to Boost Dopamine Naturally | Dr. Daniel Amen
1:09
How to Boost Dopamine Naturally | Dr. Daniel Amen
YouTubeAmenClinics
360.6K viewsAug 23, 2023
How To Calculate Percentage Change In Excel
0:58
How To Calculate Percentage Change In Excel
YouTubeExcel Campus - Jon
132.5K viewsJun 14, 2023
How to increase Breast Size | Top 5 Tips to increase Breast Size Naturally by Dr Zainab Malik
1:26
How to increase Breast Size | Top 5 Tips to increase Breast Size Naturally by Dr Zainab Malik
YouTubeDoctor Zainab Malik
502.4K viewsNov 27, 2023
Fitness | Discipline 🧠 on Instagram: "🔥 Lateral Raise Mistakes You Must Avoid for Shoulder Growth"
0:17
Fitness | Discipline 🧠 on Instagram: "🔥 Lateral Raise Mistakes You Must …
173.2K views2 weeks ago
Instagram
Koichi Domoto on Instagram: "「RAISE」 2025.9.10 Release #NewAlbum #KoichiDomoto"
0:49
Koichi Domoto on Instagram: "「RAISE」 2025.9.10 Release #NewA…
527.5K views3 weeks ago
Instagram
Backup Account on Instagram: "🚨BREAKING: Irish patriots have joined the “Raise the Colours” campaign with flags being raised in Dublin The whole of Europe must join!"
0:17
Backup Account on Instagram: "🚨BREAKING: Irish patriots have joi…
129.2K views2 weeks ago
Instagram
James Stirling - HOME WORKOUTS 💪🏻 on Instagram: "This is how you build a strong upper body, in just 30 minutes 1️⃣ 10 x OH PRESS 2️⃣ 10 x LATERAL RAISE 3️⃣ 30s x MAX PUSH UP 4️⃣ 10 x BENT ROW 5️⃣ 10 x TRICEP EXT 6️⃣ 10 x BICEP CURL Remember LIFT HEAVY! If it doesn’t challenge you, up the weight. Those last reps should make you struggle"
0:19
James Stirling - HOME WORKOUTS 💪🏻 on Instagram: "This is how you bu…
101.4K views2 weeks ago
Instagram
The Fiery Path on Instagram: "𝙒𝙝𝙖𝙩 𝙞𝙨 𝙩𝙝𝙚 𝙢𝙖𝙞𝙣 𝙧𝙚𝙖𝙨𝙤𝙣 𝙗𝙚𝙝𝙞𝙣𝙙 𝙩𝙝𝙚 𝙙𝙞𝙨𝙖𝙨𝙩𝙚𝙧𝙨 𝙞𝙣 𝙩𝙝𝙚 𝙝𝙞𝙡𝙡𝙨? . 🚨 Disclaimer: This content is based on real events and aims to raise awareness about the impact of unplanned development and environmental neglect. It is not intended to target any specific authority but to highlight the urgent need for sustainable living and responsible actions toward nature & We’re using Ghibli–inspired art purely for creative and illustrat
1:16
The Fiery Path on Instagram: "𝙒𝙝𝙖𝙩 𝙞𝙨 𝙩𝙝𝙚 𝙢𝙖𝙞𝙣 𝙧𝙚𝙖𝙨𝙤𝙣 𝙗𝙚𝙝𝙞𝙣𝙙 𝙩𝙝𝙚 𝙙𝙞𝙨𝙖𝙨𝙩𝙚𝙧𝙨 𝙞𝙣 𝙩𝙝𝙚 𝙝𝙞𝙡𝙡𝙨? . 🚨 Disclaimer: This content is bas…
1.7M views1 month ago
Instagram
Andy Hood on Instagram: "RAISE THE FLAG #fyp #uk #british #foryou #london #christian"
1:09
Andy Hood on Instagram: "RAISE THE FLAG #fyp #uk #british #fory…
827.1K views3 weeks ago
Instagram
A b h i s h e k on Instagram: "Follow for moree‼️ Double Muscle Workout Split⬇️ Day 1 – Chest + Triceps Barbell Bench Press – 4x6-8 Incline Dumbbell Press – 3x8-10 Chest Dips or Cable Fly – 3x12-15 Skull Crushers – 3x10-12 Triceps Rope Pushdown – 3x12-15 Overhead Dumbbell Extension – 3x12 Day 2 – Back + Biceps Pull-Ups or Lat Pulldown – 4x8-10 Barbell Bent Over Row – 4x6-8 Seated Cable Row – 3x10-12 Barbell Curl – 3x10 Incline Dumbbell Curl – 3x12 Hammer Curl – 3x12 Day 3 – Shoulders + Legs Seat
0:45
A b h i s h e k on Instagram: "Follow for moree‼️ Double Muscle Work…
42.8K views3 weeks ago
Instagram
0:44
Sheldrick Wildlife Trust on Instagram: "Raising an orphaned …
325.7K views1 month ago
Instagram
0:35
Murphy Harmon | Online Fitness Coach on Instagram: "Shoulder D…
1.3M views3 weeks ago
Instagram
0:13
Nick Walker on Instagram: "An exercise for FUNCTIONAL STREN…
40K views3 weeks ago
Instagram
0:58
Memes | Movies Account on Instagram: "He is trying to raise hi…
2.7M views1 month ago
Instagramsoarhumor
1:15
Chizzy Alichi-Mbah on Instagram: "If you are living/lived in a public yar…
518.8K views1 month ago
Instagramchizzyalichi
1:09
Pred Catchers on Instagram: "Every day, the safety of our children is p…
199.8K views1 month ago
Instagram
0:52
Kira Lindner on Instagram: "day 8/200 of my mission to get shredd…
291.7K views2 weeks ago
Instagram
0:10
Mike Trees on Instagram: "Training for a 10K The Workout: 7x 1,200m …
152.4K views2 weeks ago
Instagram
1:18
Crews Control (Dewayne) on Instagram: "The Vikings ditched tr…
58.1K views3 weeks ago
Instagram
0:43
Lisa Bunnage - Parenting Coach on Instagram: "How to raise a kind to…
134.5K views1 month ago
Instagram
0:10
Nitu Mohanka on Instagram: "🗣️ Manager: “We cannot give you a r…
20.6K views3 weeks ago
Instagram
0:33
Waffles & Maple on Instagram: "#ad Waffles has partnered with @kins…
25.9K views2 weeks ago
Instagram
See more videos
Static thumbnail place holder