2.5K views · 104 reactions | Subscribe to our Lanes and watch the latest videos featuring swimmers of all ages and abilities!!! Learn the swimming, dryland and mental training techniques that have made Olympians Gold! www.theraceclub.com | The Race Club | Facebook
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At the Race Club, we emphasize mastering one component at a time to develop an excellent backstroke. To start, we focus on achieving the optimal head position. Many swimmers tend to look straight ahead, as if "reading in bed," but we aim for a head position that allows water to flow over the goggles when the pinky enters the water. During the recovery, the arm should hyper extend upwards, reaching towards the sky or ceiling, and gain speed as it returns to the water. The pulling motion should mi
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At the Race Club, we emphasize mastering one component at a tim…
101.2K viewsNov 19, 2024
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The Race Club Swim Camp
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The Race Club Swim Camp
1.7K views8 months ago
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At the Race Club, we work with a lot of Masters swimmers and Triathletes. Meet Mike and Cinde, who are U.S. Masters Swimmers, see how we get them to change how they've been swimming for years and swim faster! Sign up for our exclusive Masters swim camp in Islamorada, FL Feb 7-10 in and Sep 18-21 in Coronado, CA. | The Race Club
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At the Race Club, we work with a lot of Masters swimmers and Triathlet…
4K viewsJan 21, 2020
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Unlock your full potential at The Race Club, where our mission is to elevate each athlete to their personal best. Our training isn't based on assumptions but on proven techniques enhanced by cutting-edge technology. Whether you're looking for a private session, an immersive swim camp, or convenient online coaching, we're dedicated to helping you achieve your peak performance. Join us to swim faster, have fun, and crush your goals. #theraceclub #swim #swimcoach #swimtechnique #swimfast #havefun #
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Unlock your full potential at The Race Club, where our mission is t…
111.7K views11 months ago
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The Race Club "2 and 20"
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The Race Club "2 and 20"
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The Race Club Secret Tips - Breathing Patterns
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The Race Club Secret Tips - Breathing Patterns
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Have you ever tried the crossover in a race? Practice with this if you’re …
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Fast Swimming Techniques - Breastroke
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634 reactions · 16 shares | At The Race Club we pride ourselves in t…
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Many coaches still teach their swimmers to exhale all the air whil…
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The Race Club Swimming Technique Talk by Gary Hall Sr
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How to start racing: SCCA Club Racing | RACER
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In our final scull progression drill, the emphasis is on perfecting the …
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187 reactions · 33 shares | Fast Freestyle One Arm Drill | The Rac…
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