93K views · 982 reactions | The quadratus lumborum (QL) is a muscle...
0:14
93K views · 982 reactions | The quadratus lumborum (QL) is a mu…
33.2K views2 weeks ago
FacebookBack Pain Treatment
How to strengthen the quadratus lumborum muscle - quadratus lumborum pain and trigger points
3:29
How to strengthen the quadratus lumborum muscle - quadratus lum…
125.7K viewsAug 21, 2015
YouTubeWizard of Health
How to FIX a Problematic Quadratus Lumborum (QL) | Root Cause Explained!
9:11
How to FIX a Problematic Quadratus Lumborum (QL) | Root Cause Expl…
48.5K viewsSep 25, 2021
YouTubeYour Wellness Nerd
How to release the QL (Quadratus Lumborum) | Solve Lower Back Pain - Dr. Dan Rukeyser
2:25
How to release the QL (Quadratus Lumborum) | Solve Lower Back Pa…
3.6K viewsDec 27, 2022
YouTubeThrival Muscle Recovery
QL - Quadratus Lumborum Anatomy and Best Stretches For Tightness, Soreness and Lower Back Pain.
7:58
QL - Quadratus Lumborum Anatomy and Best Stretches For Tightness…
17.9K viewsJan 3, 2021
YouTubeTravis Tarrant
How to Fix Quadratus Lumborum Pain FOR GOOD
9:36
How to Fix Quadratus Lumborum Pain FOR GOOD
1.3M viewsAug 29, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
Sidelying Treatment Sequence #1 (Quadratus Lumborum)
5:49
Sidelying Treatment Sequence #1 (Quadratus Lumborum)
1.2K viewsFeb 21, 2019
YouTubeChicago Center for Myofascial Pain Relief
Why Does Your Left Quadratus Lumborum Hurt?
144.4K viewsJan 11, 2021
YouTubeNeal Hallinan
0:56
The Quadratus Lumborum (QL) | Lower Back: Anatomy Lesson fro…
3.8K viewsAug 24, 2018
YouTubeCORE Therapy
0:31
5.9K views · 92 reactions | QL Pain ⁉️ Do you have pain in the...
2.7K viewsMar 26, 2024
FacebookDr. Caleb Burgess DPT, OCS, CSCS
2:22
Quadratus Lumborum Back Pain Release
10.3K viewsMay 18, 2022
YouTubeBrian Abelson
9:37
Back Pain? Try Stretching Your Quadratus Lumborum (7 Ways)
238.3K viewsMar 3, 2018
YouTubeBob & Brad
7:27
Quadratus Lumborum Stretch & Pain Relief (A Muscle in your Back)
304K viewsOct 15, 2016
YouTubeBob & Brad
10:45
How to deal with a tight Q.L. (quadratus lumborum)
152.7K viewsJan 22, 2016
YouTubeUpright Health
1:07
How to Relieve Lower Back Tension: QL (Quadratus Lumborum) Releas…
1.3K views1 month ago
YouTubeThe Wellness Center PDX
1:57
Two Minutes of Anatomy: Quadratus Lumborum (QL)
41.9K viewsDec 22, 2020
YouTubeDr Donald A Ozello DC, NSCA-CPT
13:01
Trigger Point Release - Quadratus Lumborum
173K viewsApr 27, 2022
YouTubeNAT Global Campus
5:07
Quadratus Lumborum Release | Massage a Tight QL Muscle
9K viewsJun 1, 2021
YouTubeBack Muscle Solutions
5:50
Effective Quadratus Lumborum Pain Release Technique
64.9K viewsMar 6, 2020
YouTubeCoach Sofia
Quadratus Lumborum - Why it Hurts and How to fix it - Physio Prescrip…
Sep 4, 2017
physioprescription.com
3:41
Quadratus Lumborum (QL) Pain | Lower Back Rehab
7.4K viewsFeb 27, 2023
YouTubeBack Muscle Solutions
15:30
QL Strains - How to do exercises for a quadratus lumborum strain and l…
10.4K viewsJan 31, 2024
YouTubeRehab Hero
3:05
What Causes Lumbar Flank Pain? And how to release it.
53.7K viewsAug 1, 2021
YouTubeBody Fix Exercises—for over 50s
3:16
Quadratus Lumborum Release with Ball
49.7K viewsMar 10, 2015
YouTubeBreathing to Heal
3:33
Muscle Energy Technique - Quadratus Lumborum
29.5K viewsAug 29, 2021
YouTubeNAT Global Campus
2:36
Positional Release Technique (PRT) Quadratus lumborum
19K viewsAug 29, 2019
YouTubeAdvanced Clinical Education
19:38
How to Fix a Tight & Painful QUADRATUS LUMBORUM (Stretc…
109.8K viewsMay 31, 2024
YouTubePrecision Movement
7:06
Quadratus lumborum (QL) block: Anterior approach
146.1K viewsOct 18, 2021
YouTubeRegional Anesthesiology and Acute Pain Medici…
6:32
Top 5 QL Stretches (Quadratus Lumborum) - Ask Doctor Jo
586.2K viewsJan 2, 2019
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder