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Killer Punching Workout – Brutal Speed & Power #mma #ufc #boxer #boxingmotivation #boxingtraining
Killer punching practice session! Brutal power, explosive speed aur fighter-level intensity. Aaj ke workout me killer combos, heavy bag punches aur knockout power drills shamil hain. Boxing lovers ke liye must-watch training! 💥🥊 Subscribe for more powerful boxing content! #KillerPunching #PunchingPractice #PowerPunches #BrutalTraining # ...
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you know 📿 on Instagram: "Martial arts legend Michael Jai White breaks down the biggest mistake people make when trying to punch with power: relying on their arms. He explains that true knockout power doesn't come from your shoulders; it comes from the ground up. Think of your arm as an arrow. The force is generated by your entire body—driving from your feet, rotating through your hips and torso, and finally being unleashed in a straight line through your fist. The punch is the very last part o
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