Protraction (Joint Movement)
Protraction (Joint Movement)
Jan 1, 2009
ivyroses.com
Protraction and Retraction Anatomy Quiz
Protraction and Retraction Anatomy Quiz
Jan 27, 2021
registerednursern.com
Best Handstand Exercise scapular Protraction and Retraction || Yoga With Rocky #yogawithrocky #hanstand #yoga #flexibility #handstandchallenge #fypシ゚ #foryouシ | Yoga With Rocky
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Best Handstand Exercise scapular Protraction and Retraction || Yoga …
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Anyone else? 😂 Forelimb protraction stretches are useful post-physio to lengthen: ➡️ Triceps ➡️ Lats ➡️ Thoracic epaxials And as exercise prescription to help prevent hypertonicity building back up in these areas. Make sure you ask your physio to ensure these are appropriate for your horse. #veterinaryphysiotherapist #equinephysio #beccavetphysio #equinephysiotherapy #equineperformance | Becca Vet Physio
Anyone else? 😂 Forelimb protraction stretches are useful post-physio t…
197 views3 months ago
FacebookBecca Vet Physio
Save it ✅A shoulder protraction stretch is an effective way to alleviate tension in the upper back by encouraging the muscles between the shoulder blades to release and lengthen. When we sit or stand with poor posture, these muscles can become tight and knotted, leading to discomfort and restricted movement. This stretch helps to counteract those effects by gently pulling the shoulder blades apart, improving flexibility, and promoting better posture overall.#UpperBackRelief #PostureImprovement #
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Save it ✅A shoulder protraction stretch is an effective way to allevi…
13K viewsAug 29, 2024
FacebookDanielle Jackson
YOU need to Know👇🏻 1️⃣In the beginning, no one has perfect protraction. It’s completely normal to hold the position without ideal scapular protraction — especially in the harder planche variations. Losing protraction while holding a position for 2–3 seconds is expected when you’re pushing your limits. Over time, as you get stronger and more familiar with the movement, you’ll naturally build better protraction in that specific variation. With consistency and practice, your protraction will beco
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YOU need to Know👇🏻 1️⃣In the beginning, no one has perfect prot…
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FacebookAndry Strong
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Correcting Pronation with Exercise - Part 1 | Glutes | Alexandra Sports
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Retraction and protraction. Please do it right.
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