Proud to now be working with MyProtein❤️ I have been buying protein powder from this brand since I was 16 so this feels crazy to me! Feel free to use code JOSH10 to save! #calisthenics #streetworkout #calisthenicsworkout #gym #gymworkout
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TikTokjt_calisthenics
Proud to now be working with MyProtein❤️ I have been buying protein powder from this brand since I was 16 so this feels crazy to me! Feel free to use code JOSH10 to save!
jt_calisthenics(@jt_calisthenics). original sound - she likes bagels 🏼. Proud to now be working with MyProtein ️ I have been buying protein powder from this brand since I was 16 so this feels crazy to me! Feel free to use code JOSH10 to save! #calisthenics #streetworkout #calisthenicsworkout #gym #gymworkout
400 views4 months ago
Best Protein Powders
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Calisthenics Training Inspired by Spider-Man
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Calisthenics Training Inspired by Spider-Man
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Calisthenics Training Inspired by Spider-Man
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I think protein gets overhyped sometimes that it actually ends up underhyped as a response (sometimes) We may not need a much as some people were getting, but recommended daily protein is still more than a lot of people get. I've been getting around 100g or so daily. It's not huge but it seems to work well. Find whatever works for you. Just some thoughts. Have a wonderful day! | Hybrid Calisthenics
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I think protein gets overhyped sometimes that it actually ends up underhyped as a response (sometimes) We may not need a much as some people were getting, but recommended daily protein is still more than a lot of people get. I've been getting around 100g or so daily. It's not huge but it seems to work well. Find whatever works for you. Just some thoughts. Have a wonderful day! | Hybrid Calisthenics
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Calisthenics Training Inspired by Spider-Man
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I think protein gets overhyped sometimes that it actually ends up underhyped as a response (sometimes) We may not need a much as some people were getting, but recommended daily protein is still more than a lot of people get. I've been getting around 100g or so daily. It's not huge but it seems to work well. Find whatever works for you. Just some thoughts. Have a wonderful day! | Hybrid Calisthenics
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I think protein gets overhyped sometimes that it actually ends u…
14.6K views7 months ago
FacebookHybrid Calisthenics
Trying hydrolyzed collagen for the joints Supplements are often viewed with skepticism (perhaps rightfully so!) However, some are more accepted like protein powder. While protein is great, collagen supplements may support joint strengthening more when paired with good training. So for joint-intense sports, like calisthenics, I wonder if it's underutilized. If we're going to use supplements at all, that is. That said, while there is research on this, I'm hesitant to say it'll work well for everyo
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I used to have trouble gaining any weight I know, it's like the "opposite problem" that some people have. I just moved around a lot and didn't eat heavy foods. Nowadays, I still have to focus to maintain/gain weight. But it's become a lot easier after I found the few key things that matter. Establish a good maintenance - this is where you hover. After that, layer in a simple extra snack or high protein food (you're usually needing it to gain muscle anyway). A protein shake works great, and you c
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You need muscle for strength and strength for muscle. This statement sounds controversial to some, but it really shouldn't (in my opinion). Calisthenics people tend to focus more on the movement and skill than the muscle. Which is fine - you can get a lot more out of your muscles than you might think! However, my hypothesis is that some of us get stuck because we're so used to neural training that we forget that the bottleneck is sometimes as simple as the "need bigger muscle" However, good news
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