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1:07
STRESS & SOUND IN PREGNANCY: How Do They Affect Your Baby?
1.8K views3 weeks ago
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The Truth About Movement During Pregnancy Pregnancy is not a condition. It’s an athletic event. And yet so many working moms are told to slow down, sit still, be careful—especially once they’re pregnant again. Here’s the truth most people don’t tell you: Your body was designed to move. Motion supports healing. Strength supports stability. Fear creates tension—and tension creates pain. By your second or third pregnancy, you’re carrying more responsibility, more stress, and less time for yourself.
0:46
The Truth About Movement During Pregnancy Pregnancy is not a condition. It’s an athletic event. And yet so many working moms are told to slow down, sit still, be careful—especially once they’re pregnant again. Here’s the truth most people don’t tell you: Your body was designed to move. Motion supports healing. Strength supports stability. Fear creates tension—and tension creates pain. By your second or third pregnancy, you’re carrying more responsibility, more stress, and less time for yourself.
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