This poi tutorial targets beginners reconnecting with the practice while rehabilitating from shoulder and/or back injury and focuses on stretches to support range of motion and mobility as well as reviewing some underhand opposite butterfly variations. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, e
7:12
This poi tutorial targets beginners reconnecting with the practice whi…
507 views1 month ago
TikToktempleofpoi
This poi tutorial is poifect for artists starting out with #OG patterns who just learned their first few moves. This combo connects chasing the sun counterclockwise to counterclockwise pinwheel, both directions of corkscrew, and the overhand weave. ✨ If you’re looking for more detailed personal feedback customized for your needs, book a lesson. Starting Winter Solstice 2023 new rates for 20 minutes total, 18 minutes on the mat, are: $50 for 1 lesson or monthly bundles of: 2 lessons for $75 or 5
3:26
This poi tutorial is poifect for artists starting out with #OG patterns wh…
20.3K viewsMar 24, 2024
FacebookTemple of Poi
This poi tutorial offers some drills to help poi artists gain more competence with various timings: same time, split time, and 3x1 polyrhythmic timing. ✨ If you’re looking for more detailed personal feedback customized for your needs, book a lesson. Starting Spring Equinox 2025 new rates for 20 minutes total, 18 minutes on the mat, are: $60 for 1 lesson or monthly bundles of: 2 lessons for $80 or 4 lessons for $100. ✨ LinkTr.ee/PoiPriestess ✨ #Templeofpoi #poi #poitips #beginnerpoi #WomenOfPoi #
1:30
This poi tutorial offers some drills to help poi artists gain more compet…
7 views9 months ago
FacebookTemple of Poi
This poi tutorial is part 2 in a series designed to help artists get started with floats beginning with flat pendulums with a tight pivot point and continuing with 3 drills to focus on on the front plane and 3 on the side plane for the right hand mirrored on video. For the comparable lesson for the left hand, try the Intro to Floats Part 1: 6 Left Poi Drills lesson here: https://youtu.be/lb3vNpzdjc4 ✨ If you’re looking for more detailed personal feedback customized for your needs, book a lesson.
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This poi tutorial is part 2 in a series designed to help artists get starte…
170 viewsApr 14, 2024
FacebookTemple of Poi
This short poi tutorial explores the practitioner focus and the choice between more patterns vs deeper understanding of the patterns one already knows. ✨ If you’re looking for more detailed personal feedback customized for your needs, book a lesson. Starting Winter Solstice 2023 new rates for 20 minutes total, 18 minutes on the mat, are: $50 for 1 lesson or monthly bundles of: 2 lessons for $75 or 5 lessons for $100; Or bundle 4 26 minutes total/24 on the mat, sessions for $100. ✨ LinkTr.ee/PoiP
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This short poi tutorial explores the practitioner focus and the choice …
7 viewsApr 11, 2024
FacebookTemple of Poi
This poi tutorial is part of a new series of videos focused on...
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This poi tutorial is part of a new series of videos focused on...
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This poi tutorial is the first 5 minutes of the 10.5 minute full...
This poi tutorial is the first 5 minutes of the 10.5 minute full...
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FacebookTemple of Poi
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This poi tutorial brings together 3D patterns covered earlier in this ser…
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FacebookTemple of Poi
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This poi tutorial is the 2nd in a series to help students learn, prac…
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FacebookTemple of Poi
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This poi tutorial gives a quick visual explanation why it’s more effectiv…
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FacebookTemple of Poi
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This poi tutorial picks up where part 1...
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