Score a killer core with these 10 plank variations you can do anywhere. #9 is a tough one! | Verywell
1:04
Score a killer core with these 10 plank variations you can do anyw…
25.2K viewsSep 15, 2016
FacebookVerywell
Aging in Place in a Multi-Level Home
Aging in Place in a Multi-Level Home
Dec 11, 2023
seniorsafetyadvice.com
Never Skip These 7 Smart Exercises After 40 | Elderly Mind
10:34
Never Skip These 7 Smart Exercises After 40 | Elderly Mind
87 views2 months ago
YouTubeElderly Mind
Chair Plank for Seniors: Strengthen Core, No Floor Needed!
1:18
Chair Plank for Seniors: Strengthen Core, No Floor Needed!
204 views2 months ago
YouTubeAdvantage: Age Well | Fitness & Care
No Safety Gear! Elderly Workers Lay Bridge Planks on River Wooden Frame – Tense to Watch
0:05
No Safety Gear! Elderly Workers Lay Bridge Planks on River Wooden Fr…
7.9K views2 months ago
YouTubeKnowledgeJoy Channel
How To: Plank
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
3 Essential Core Exercises For Seniors!
6:46
3 Essential Core Exercises For Seniors!
27.3K viewsMar 22, 2021
YouTubeEric Daw
3:34
Osteoporosis Exercises: How to Do a Plank to Strengthen Bones
2.4K viewsFeb 16, 2022
YouTubeBone Strong for Osteoporosis
How to Plank Properly for Beginners - Tutorial
177 viewsJul 19, 2024
YouTubeKononov Oleksii | Useful Gymnastics
8:45
I Did A 1 Minute Plank Every Morning And This Happened To M…
733K viewsMay 2, 2022
YouTubeBody Hub
Planks Have Forever Changed My Body
105K viewsMay 23, 2023
YouTubeBody Hub
"60-Year-Old Does a Plank Challenge: How Long Can You La…
249 views11 months ago
YouTubeSilver Strength
5 Surprising Benefits Of Doing Planks
Dec 16, 2024
MSN
PLANK BENEFITS - 10 Reasons Why You Need to Do Planks (Ever…
121.1K viewsOct 7, 2020
YouTubeHorizons Health
7:00
Plank exercise for back pain? Will it relieve back pain? How and when …
84.5K viewsJun 14, 2019
YouTubeUpright Health
2:59
Modified Plank Exercise For Back Health and Core Stability For 50 a…
9K viewsAug 20, 2019
YouTubeWysefit
1:54
Plank Exercises
480.3K viewsJul 11, 2014
YouTubeEmergeOrtho-Triangle Region
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
8:14
Planks the Right Way
22.9K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
1:02
The Knee Plank | Plank Progressions
74.9K viewsFeb 24, 2021
YouTubeDr. Carl Baird
0:13
How To Plank From Knee (Modified Plank)
182K viewsFeb 1, 2018
YouTubePureGym
3:42
The Benefits of Plank Exercises
546.5K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
30:01
The ULTIMATE FLOORING HACK! | Installing Vinyl Plank Flooring
4.1M viewsAug 1, 2021
YouTubeStud Pack
15:18
How To Install Waterproof Vinyl Plank Flooring | DIY Flooring Insta…
2.8M viewsFeb 23, 2019
YouTubeLowe's Home Improvement
11:36
Vinyl Plank Flooring - Review After One Year in Our Home!
1.2M viewsAug 5, 2020
YouTubeBuild Lessons
See more videos
Static thumbnail place holder