How to Do a Proper Plank
1:29
Find in video from 00:01Introduction to Plank
How to Do a Proper Plank
952.3K viewsJun 2, 2015
YouTubeLivestrongWoman
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along
13:06
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + …
37.5K viewsMay 21, 2024
YouTubemobility by julia.reppel
How To Do a Plank - Plus 5 Minute Plank Workout!
10:05
Find in video from 01:32Full Plank Positioning
How To Do a Plank - Plus 5 Minute Plank Workout!
47.6K viewsJul 24, 2023
YouTubeJessica Valant
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Find in video from 04:57Plank Variation 1
Take The PLANK CHALLENGE// 8 Plank variations
986.3K viewsAug 14, 2019
YouTubeHeather Robertson
10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At Home
10:52
10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repe…
478.9K viewsMar 6, 2024
YouTubeemi wong
Planks For Beginners: How To Do Planks | Fit Tak
3:21
Planks For Beginners: How To Do Planks | Fit Tak
911.9K viewsAug 31, 2019
YouTubeFit Tak
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
2:45
Find in video from 00:04Introduction to Front Plank
How to do the perfect PLANK: technique and common mistakes
574.2K viewsJul 27, 2015
YouTubeGet Exercise Confident
6:26
NEW: Longest EVER Female Plank - Guinness World Records
517.7K viewsMar 27, 2024
YouTubeGuinness World Records
7:02
Find in video from 0:00Introduction and Benefits of Plank
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
636.4K viewsSep 28, 2023
YouTubefabulous50s
1:03
Find in video from 0:00Introduction to Plank
How to Plank | The Right Way | Well+Good
512.3K viewsJun 19, 2019
YouTubeWell+Good
13:02
8MIN Plank Challenge 🔥
90.7K views1 year ago
YouTubeHeather Robertson
15:07
Core Burn: 10-Min Plank Challenge to Strengthen & Sculpt!
2.8K views10 months ago
YouTubeCHRISTINA DORNER
8:03
7 MINUTE AB WORKOUT | PLANK CHALLENGE | Get a FLAT STOMA…
1.8M viewsAug 3, 2018
YouTubeDaniela Suarez
0:56
How to Do Plank Hip Dips | Health
813.7K viewsJan 22, 2016
YouTubeHealth
2:06
Find in video from 00:04Introduction to Side Plank
How to Do a Perfect Side Plank | Abs Workout
2.2M viewsFeb 5, 2014
YouTubeHowcast
0:15
How to do a Plank | Proper Form & Technique | NASM
15.9K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
4:39
Find in video from 01:09Side Plank Variations
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
922.3K viewsFeb 15, 2017
YouTubeBowFlex
6:03
Find in video from 0:00Introduction to Plank
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
3:40
Find in video from 00:04Introduction to Planking
What will happen if you plank every day for 1 minute
20.8M viewsApr 16, 2020
YouTubeBody Hub
1:06
Find in video from 00:01Introduction to Plank Exercise
Core Exercise: Plank
1.9M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
1:11
Find in video from 0:00Introduction to Side Plank
Core Exercise: Side Plank
561.1K viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.3M viewsDec 16, 2021
YouTubeWORKOUT
1:19
Find in video from 00:09Introduction to Forward Plank
Basic Forward Plank & Common F…
804.8K viewsDec 20, 2018
YouTubeNicklaus Children's Hospital
0:58
Find in video from 0:00Introduction to High Plank
Do It Right - High Plank | LifeFit 360 | Denise Austin
228.5K viewsNov 21, 2018
YouTubeDenise Austin
0:20
How to Do a Plank: Core Strength Starts Here—Challenge Yourself t…
300 views4 months ago
YouTubeHydrow
0:19
Quick Full-Body Workout at Home | Walkout to Plank Jumps Women 35+
816 views1 month ago
YouTubeMary Sarah Coaching
31:04
➜ 30 Min Belly Fat Blasting Plank Workout for Women That Tones A…
518 views2 months ago
YouTubeFIT BLAZE
See more videos
Static thumbnail place holder