Deep search
All
Search
Images
Videos
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
2:46
YouTube
Sir Li Knows
Planking Everyday for 30 Days (realistic results)
I tried to do a 30-day 1 minute (or more) everyday for 30 days and I've got realistic results. Helped me a lot in my pursuit to lose weight (81 kgs as of May 2021) so I could be more healthy and fit. The time I finished the 30-day challenge, I lost about 10 kgs already. I do not claim that this improvement was due to planking alone. Planking ...
1.7M views
Jul 17, 2021
Shorts
0:29
320 views
Plank Every Day for 5 Minutes – Shocking Results! 💪
Health
0:15
337 views
What Happens If You Plank Every Day for 2 Minutes | Daily Plank Benefits for Core
VitaVibe Health Bible
Plank Challenge
12:02
10 Min Plank Workout | 28 DAYS Plank Challenge
YouTube
Chloe Ting
22.9M views
Feb 26, 2019
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTube
fabulous50s
636.4K views
Sep 28, 2023
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTube
Heather Robertson
986.3K views
Aug 14, 2019
Top videos
10:20
Planking Every Day For 30 Days (With Realistic Results)
YouTube
Johannes
367.7K views
Mar 23, 2023
0:55
Planking Every Day for 30 Days (Before and After Results)
YouTube
Billy Brendan
811.6K views
Mar 5, 2023
3:40
What will happen if you plank every day for 1 minute
YouTube
Body Hub
20.8M views
Apr 16, 2020
10:20
Find in video from 07:16
Day 6: Final Plank
Planking Every Day For 30 Days (With Realistic Results)
367.7K views
Mar 23, 2023
YouTube
Johannes
0:55
Planking Every Day for 30 Days (Before and After Results)
811.6K views
Mar 5, 2023
YouTube
Billy Brendan
3:40
Find in video from 00:04
Introduction to Planking
What will happen if you plank every day for 1 minute
20.8M views
Apr 16, 2020
YouTube
Body Hub
3:49
Find in video from 0:00
Introduction to Plank Planks
Plank ONE Minute Everyday To Transform Your ENTIRE Body
1.5K views
9 months ago
YouTube
BodyShack
2:37
What Happens To Your Body When You Plank Everyday 1 Minutes Fo
…
442 views
1 month ago
YouTube
The Fitness
4:45
What Happens If You Plank Every Day for 5 Minutes? | Amazing Ben
…
144 views
4 months ago
YouTube
Wellthic
4:24
What Happens to Your Body When You Plank 1 Minute Daily (30-Day
…
3.7K views
6 months ago
YouTube
Biolattic
2:55
Doing Planks for 2 Minutes Every Day – This Happens! 💪🔥
2K views
2 weeks ago
YouTube
muscle guide
5:35
5 Minute Daily Plank Workout To Your Stubborn Belly
1.7M views
Jun 29, 2023
YouTube
WORKOUT
4:13
Plank 1 Minute a Day – See What Happens to Your Body!
1.4K views
2 months ago
YouTube
QUICK MUSCLES
6:03
Find in video from 0:00
Introduction to Plank
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M views
Jan 31, 2022
YouTube
Big Muscles
6:50
What Happens To Your Body When You Plank For 5 Minutes Every Day.
73 views
2 months ago
YouTube
BODY FORGE
7:38
Here’s What Happens When You Plank for 1 Minute Every Day!
875 views
11 months ago
YouTube
Health Tycoon
1:02
How to do planks properly.
220 views
1 month ago
YouTube
Cleveland Clinic
6:50
Find in video from 0:00
Introduction to Planking
10 Benefits of Plank Exercise: How Planking Transforms Your Body
3.6K views
Nov 2, 2022
YouTube
Fitnessdy
1:29
Find in video from 00:01
Introduction to Plank
How to Do a Proper Plank
952.3K views
Jun 2, 2015
YouTube
LivestrongWoman
3:19
Find in video from 0:00
Introduction to Longer Planking
How To Plank Longer - 3 Easy Tips For More Core Strength
133.6K views
Nov 28, 2020
YouTube
Fasctastic
3:42
Find in video from 0:00
Introduction to Plank Exercises
The Benefits of Plank Exercises
518.5K views
Apr 17, 2021
YouTube
Dr. Eric Berg DC
8:00
Find in video from 00:39
Understanding the Plank
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
48.8K views
Oct 4, 2022
YouTube
yes2next
2:12
This Happens to Your Body When You Plank for 1 Minute Every Day
23.9K views
5 months ago
YouTube
Big Muscles
3:17
What Happens To Your Body When You plank For 1 Minutes Every Day 🔥
1.1K views
5 months ago
YouTube
BurnMore Fitness
3:26
Find in video from 00:12
Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.7M views
Mar 22, 2017
YouTube
BowFlex
9 Unexpected Benefits of Doing Planks (Beyond Building Core Str
…
9 months ago
realsimple.com
1:03
Find in video from 0:00
Introduction to Plank
How to Plank | The Right Way | Well+Good
512.3K views
Jun 19, 2019
YouTube
Well+Good
4:30
What Actually Happens When You Plank 1 Minute Everyday
3.2K views
2 weeks ago
YouTube
Dumbell Desk
4:08
How 1 Minute Plank Everyday Will Completely Transform Your Body
1.1K views
3 months ago
YouTube
The Fitness Edge
2:43
Find in video from 00:21
Benefits of Planking for Back and Spinal Injuries
What will happen if you plank every day for 1 minute
1.4K views
Jul 29, 2024
YouTube
Living Hope Clinic
1:03
What happens to your body when you plank 1 minute everyday
157 views
4 months ago
YouTube
Ezy Fitness
0:15
What Happens If You Plank Every Day for 2 Minutes | Daily Plank Be
…
337 views
2 months ago
YouTube
VitaVibe Health Bible
See more videos
More like this
Feedback