Pinched Nerve in Hip? Everything to Know About Treatment & Prevention
Pinched Nerve in Hip? Everything to Know About Treatment & Prevention
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Hip Impingement
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hopkinsmedicine.org
Ever been squatting and felt an annoying pinch at the front of your hip? 🦀 That hip pinch is known as Femoral Acetabular Impingement (FAI). I had this issue about a year ago and this was one of my favourite exercises to use daily. Try this out daily to get yourself back to pain-free squatting.🍑 #fai #hipimpingement #femoralacetabularimpingement #squatlife #hipmobility | RISE Training
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