Dimitri, who has a physical and intellectual disability, came to my show alone. #disability #coup...

In the spirit of goodwill and compassion, President Dr Mohamed Irfaan Ali handed over a newly constructed home to James Hercules and his family at Enterprise along the East Coast of Demerara, on Christmas morning. Hercules, 46, lives with an orthopaedic impairment, a severe physical disability affecting his musculoskeletal system that hinders his movement. He has spent most of his life moving his family from place to place, never truly settling. He wrote to President Ali requesting his assistanc

இந்த 3 நாள் குடித்தால் போதும் முதுகுவலி பலவீனம் சோர்வு இரத்த சோகை பருமன் தீர! | Joint Pain

Miranda Cohen on Instagram: "HOW TO TARGET YOUR ABS❗️ KNOW THE DIFFERENCE: upper & lower vs obliques As a woman, having a strong core is ESSENTIAL! It plays a vital role in maintaining good posture, alleviating / preventing lower back pain, aids pelvic floor support, enhances your balance and allows you to move, breathe and lift more efficiently🤓 Your upper abs will help you build that 6-pack look, your lower abs will give you a defined V cut & your obliques will help you define your waistline�

David Abbasi, MD | Orthopedic Sports Surgeon on Instagram: "Sarcopenia is the medical term for age-related muscle loss—and it starts earlier than most people think. “If you don’t use it, you lose it” isn’t a saying, it’s physiology. Without regular resistance and load, muscle fibers shrink, strength declines, and mobility suffers. Over time, this can increase the risk of falls, injury, and loss of independence. The good news? Sarcopenia is not inevitable. Progressive strength training, adequate