How to Use a Pedometer
How to Use a Pedometer
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27K views · 686 reactions | Can you keep up? This simple metronome workout can challenge cardio and stamina for walking. It’s set at 70 beats per minute. Modify as needed and use support for safety. #balance #walking #walkingexercise #walk #physicaltherapist #physicaltherapy not medical advice. Try at your own risk. | Keep the Adventure Alive | Facebook
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27K views · 686 reactions | Can you keep up? This simple metronome …
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