How to use the Mega blocks for over split #oversplit #oversplitstretch #stretchingtime #stretchingtips #poledancer #poleflex #poleflexibility #poleflexibilitytrainng #dancerflex #dancerflexibility #poleismypassion #poleistherapy #polesport | Emil Valentino
1:01
How to use the Mega blocks for over split #oversplit #oversplitstretch #…
1.1K viewsDec 2, 2022
FacebookEmil Valentino
How To Learn The Splits In 2025
8:16
How To Learn The Splits In 2025
2.7M viewsJul 30, 2020
YouTubeBen Echo
Achieving Full Split for Adults Learning Ballet
7:03
Achieving Full Split for Adults Learning Ballet
12.2K viewsAug 3, 2022
YouTubeLazy Dancer Tips
Ballet for Beyond 50s & Beginners - January & February - Series 1- 2022
33:54
Ballet for Beyond 50s & Beginners - January & February - Series 1- 2022
11.5K viewsJan 16, 2022
YouTubeBallet Based Movement
Ballet for Beyond 50s & Beginners - March & April - Series 2 - 2022
37:18
Ballet for Beyond 50s & Beginners - March & April - Series 2 - 2022
10.1K viewsMar 10, 2022
YouTubeBallet Based Movement
Ballet Stretching and Flexibility Exercises for Children from Osipova Ballet Academy, California 芭蕾舞
1:11
Ballet Stretching and Flexibility Exercises for Children from Osipo…
1.2K viewsDec 8, 2022
YouTubeOsipova Ballet Academy
Ballet Splits Tutorial for Men: Flexibility & Athletics
Ballet Splits Tutorial for Men: Flexibility & Athletics
227.4K viewsFeb 1, 2023
TikToknickthegarvey
OVER SPLITS STRETCHING FROM BOLSHOI BALLERINA / HOW TO …
9.1K viewsMay 25, 2020
YouTubeAnastasia Fedorova
3:39
How to do over splits stretches for Rhythmic Gymanstics & Dance | R…
19.4K viewsMar 22, 2017
YouTubeRG Selena
15:40
15 MIN TO SIDE SPLITS | Train Like a Ballerina
27.7K viewsOct 25, 2021
YouTubeTrain Like a Ballerina
6:07
How to master AMAZING SPLIT LEAPS!
1.5M viewsJan 20, 2017
YouTubeClaudia Dean World
Trying an over split for the first time in years | hair splits
1.1M viewsAug 28, 2022
TikTokbrookehyland_1
2:20
Split Illusions – Pole Dance (intermediate & advanced class)
10.2K viewsNov 5, 2021
YouTubeThe Pole Dancer
0:15
3 dynamic exercises for your split🔥 #shorts
11.3K views9 months ago
YouTubeTamila BalletFit
13:08
My stretch routine - get splits and over splits fast - part 3
2.5K viewsOct 28, 2023
YouTubeOlyveya
0:21
Extreme oversplits.
43.4K viewsMar 16, 2021
YouTubeFlexshow Shorts Videos
2:36
FLEXIBILITY: Oversplit Tutorial
16.1K viewsMar 20, 2018
YouTubeMOVE DANCE TRAINING
6:08
Contortion Workout. Oversplits Training.
7.6K viewsMar 12, 2019
YouTubeFlexiblealesya
1:02
HOW TO DO THE SPLITS / TrainLikeaBallerina
1M viewsMay 2, 2018
YouTubeTrain Like a Ballerina
13:12
IMPROVE YOUR OVERSPLITS: FOLLOW-ALONG TUTORIAL
84.8K viewsSep 26, 2018
YouTubeHannahMartinRG
11:13
BALLET BASICS: How to PLIÉ
48.1K viewsOct 7, 2020
YouTubeEveryday Ballet
1:08
Ballet rehearsal. Splits training.
37.1K viewsApr 28, 2020
YouTubeFlexshow Media
0:44
Insight: Ballet Glossary - Grand allegro
346K viewsMar 23, 2011
YouTubeRoyal Ballet and Opera
13:50
How to TURN OUT CORRECTLY
42.7K viewsAug 7, 2020
YouTubeEveryday Ballet
21:11
Ballet Class: Stretch Warm-Up
1.1K viewsMar 19, 2020
YouTubeBallerina Magazine
16:48
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBalle…
1.2M viewsFeb 12, 2020
YouTubeTrain Like a Ballerina
4:02
How to learn the splits
180.8K viewsAug 19, 2008
YouTubeAngela Jaleh Karami
3:29
How to get an Over Split
1.5M viewsOct 14, 2017
YouTubeAnna McNulty
2:49
How to Do a Split for BEGINNERS!
152K viewsSep 3, 2019
YouTubelinaflips
2:23
How to Improve My Split Jump
11.5K viewsJan 18, 2018
YouTubeRPM Dance
See more videos
Static thumbnail place holder