Two Legs Are Not in the Same Length: Causes and Remedies
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MSNTalking With Docs
Do you have uneven hips? 👀 Do you have one leg longer than the other one?🦵Back pain on one side and not the other side? Understand that when you’re lying on your back, a shorter leg indicates that the hip is hiked up. This is likely a result of tightness of the muscles on that side of the low back. The low back muscles on the other side tend to be long and weak. 🫠 Here is an exercise to improve that discrepancy and help bring more symmetry to yo hips and low back. Push the heel of your short
0:45
Do you have uneven hips? 👀 Do you have one leg longer than the other one?🦵Back pain on one side and not the other side? Understand that when you’re lying on your back, a shorter leg indicates that the hip is hiked up. This is likely a result of tightness of the muscles on that side of the low back. The low back muscles on the other side tend to be long and weak. 🫠 Here is an exercise to improve that discrepancy and help bring more symmetry to yo hips and low back. Push the heel of your short
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