OCD Compulsions Self-assessment, OCD Worksheets, Obsessive Compulsive Disorder, Intrusive Thoughts, Anxiety Assessment, CBT Magical Thinking - Etsy
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etsy.com
OCD Compulsions Self-assessment, OCD Worksheets, Obsessive Compulsive Disorder, Intrusive Thoughts, Anxiety Assessment, CBT Magical Thinking - Etsy
The OCD Compulsions Self-Assessment Sheets help individuals identify and track compulsive behaviors like checking, washing, and repeating. They increase self-awareness of triggers, frequency, and impact on daily life. These sheets aid in developing personalized strategies with CBT and ERP techniques, while regular self-monitoring allows users ...
Oct 10, 2024
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OCD is not a personality quirk. Although the term OCD is widely recognized, it's misunderstood by most people. It doesn't mean being tidy or clean. It's having obsessive fears, thoughts, and urges. You question your character; you question your safety. That's OCD. Breaking the OCD cycle takes effective treatment. Go to nocd.com to learn more. | TreatMyOCD
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