Love Cracking Your Neck? Do This Instead
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YouTubeDr Sermed Mezher
Love Cracking Your Neck? Do This Instead
Sources- aubrimccormick on TT PMID 23633885 Cracking your neck can sometimes give temporary relief, especially if the sensation comes from releasing built-up joint pressure or muscle tension. For many people, gentle, occasional movements don’t cause harm and may briefly improve comfort or range of motion. That short-lived relief is often why ...
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