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    NASM
NASM CES Quick Fix: Low Back Arch
9:20
NASM CES Quick Fix: Low Back Arch
59.9K viewsAug 7, 2014
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Single-Leg Scaption
0:19
How to do a Single-Leg Scaption
59.8K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Dead Bug | Proper Form & Technique | NASM
0:30
How to do a Dead Bug | Proper Form & Technique | NASM
173.8K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Plyometric Push-Up | Proper Form & Technique | NASM
0:10
How to do a Plyometric Push-Up | Proper Form & Technique | NASM
23.7K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Push-Up | Proper Form & Technique | NASM
0:14
How to do a Push-Up | Proper Form & Technique | NASM
572.6K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
NASM Corrective Exercise Quick Fix: Arms Fall Forward
6:46
NASM Corrective Exercise Quick Fix: Arms Fall Forward
81.8K viewsAug 7, 2014
YouTubeNational Academy of Sports Medicine (NASM)
Corrective Exercise Basics: Activation & Integration Techniques
52:25
Corrective Exercise Basics: Activation & Integration Techniques
11.3K viewsMay 5, 2020
YouTubeNational Academy of Sports Medicine (NASM)
0:48
How to do a Static Stretch - Latissimus Dorsi
53.7K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
0:19
How to do a Barbell Bent Over Row Pronated
241.9K viewsNov 8, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:39
How to do a Single Leg Balance Reach Multiplanar
95.8K viewsNov 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
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