NASM CES Quick Fix: Low Back Arch
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YouTubeNational Academy of Sports Medicine (NASM)
NASM CES Quick Fix: Low Back Arch
NASM shares corrective exercise (CES) quick fixes for when a client's low back arches during the overhead squat assessment. Want more information and videos on corrective exercise? Check out our Corrective Exercise Specialist program (www.nasm.org/CES) and stay tuned for more videos! NASM’s videos contain information on health, nutrition ...
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