Core Stability Exercises: Targeting Progressive Core Training
46:17
Core Stability Exercises: Targeting Progressive Core Training
Jul 9, 2020
nasm.org
The Optimum Performance Training� Model | NASM
2:28
The Optimum Performance Training� Model | NASM
3 months ago
nasm.org
Stabilization Endurance: NASM's Optimum Performance Training
Stabilization Endurance: NASM's Optimum Performance Training
Feb 20, 2020
nasm.org
How to Study for the NASM CNC - Achieve a Passing Score Immediately with These Helpful Hints - The Fitness Tribe
How to Study for the NASM CNC - Achieve a Passing Score Immedia…
Apr 3, 2022
thefitnesstribe.com
78K views · 301 reactions | It’s time to get down to the meat and...
27:45
78K views · 301 reactions | It’s time to get down to the meat and...
24.6K views3 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
As described by NASM – the overhead squat is a dynamic movement assessment. It is the quickest way to gain an overall impression of a client’s functional status. This episode of the “NASM-CPT Podcast” focuses specifically on the anterior view. Host Rick Richey explains how he sets people up for the OHSA, some common things you’ll see in the assessment and, most importantly, how to address it once you see it. The most trusted name in fitness is now expanding into the wellness world. Become an NAS
27:35
As described by NASM – the overhead squat is a dynamic mov…
805 viewsJul 7, 2022
FacebookNational Academy of Sports Medicine (NASM)
1.6K views · 57 reactions | Peripheral Heart Action (PHA) training...
1:58
1.6K views · 57 reactions | Peripheral Heart Action (PHA) trai…
1.6K views3 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
Designing a Strength Program: Importance of Core Stability
Jul 19, 2017
bridgeathletic.com
Core Strength or Core Stability? What's the Difference? — ADMAC …
Nov 4, 2021
admacfitness.com
NASM OPT MODEL KEY CONCEPTS YOU NEED TO KNOW | ACT7VE
22K viewsMay 25, 2021
YouTubeMeagan Harbison
Corrective Exercise: Maximize Client Recovery & Movement Quality
10.1K viewsJul 8, 2019
YouTubeNational Academy of Sports Medicine (NASM)
35:06
Nasm OPT Model Phase 1- Stabilization Endurance Program
5.6K viewsDec 22, 2019
YouTubeHalim Öz
NASM BALANCE CONCEPTS TO KNOW | ACT7VE
8.8K viewsAug 3, 2021
YouTubeMeagan Harbison
NASM sample Core Training Exercise Selection
1.3K viewsSep 12, 2018
YouTubeJeff Peterson
How To Improve Core Strength And Stability | Core Strength Exercise…
17.2K viewsDec 30, 2023
YouTubeYoga & You
NASM OPT Model Phase 2: Strength Phase Explained
13.9K viewsJul 15, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
#cc#subtitles 🍑 training the core as the STABILIZER it is rather than a…
10.5K viewsSep 11, 2020
TikTokasapmonny
NASM overactive and underactive muscles | Chapter 6 and & review …
9.4K viewsJun 8, 2020
YouTubeShow Up Fitness
0:46
Foam Roll: Calves
20.9K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
8:05
NASM Overhead Squat Assessment
126.5K viewsDec 23, 2017
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
2:46
Core stabilization- marching
58.5K viewsFeb 28, 2018
YouTubeThe Pilates PT
0:23
How to do a Push Press
4.2K viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:30
How to do Self Myofascial Release (SMR) Piriformis
15.8K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:43
How to do a Pallof Press
121.1K viewsOct 30, 2017
YouTubeNational Academy of Sports Medicine (NASM)
0:19
How to do a Single-Leg Scaption
60.3K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
4:13
Anatomy of Core Stability
127.4K viewsJul 21, 2016
YouTubeMovement Clinic
0:45
How to do a Plank Walk
131.7K viewsMar 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:12
How to do a Dumbbell Overhead Press
16.2K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
52:25
Corrective Exercise Basics: Activation & Integration Techniques
11.5K viewsMay 5, 2020
YouTubeNational Academy of Sports Medicine (NASM)
9:20
NASM CES Quick Fix: Low Back Arch
59.7K viewsAug 7, 2014
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder