“I've changed my running gait over the past two years to be more of a mid-foot/fore-foot runner. My speed and efficiency improved dramatically, the only problem that started happening was the improved movement now used more of the tendons/ligaments in my foot, in front of the ankle joint. I had not found a way to truly strengthen that part of my foot until now! With just a couple of weeks of short stints using the AxisBoard, I've stopped having my foot "lock-up" on me. I even rolled my ankle the
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“I've changed my running gait over the past two years to be more of a mid-foot/fore-foot runner. My speed and efficiency improved dramatically, the only problem that started
Sidekick. . “I've changed my running gait over the past two years to be more of a mid-foot/fore-foot runner. My speed and efficiency improved dramatically, the only problem that started happening was the improved movement now used more of the tendons/ligaments in my foot, in front of the ankle joint. I had not found a way to truly strengthen ...
359 views3 weeks ago
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“I've changed my running gait over the past two years to be more of a mid-foot/fore-foot runner. My speed and efficiency improved dramatically, the only problem that started happening was the improved movement now used more of the tendons/ligaments in my foot, in front of the ankle joint. I had not found a way to truly strengthen that part of my foot until now! With just a couple of weeks of short stints using the AxisBoard, I've stopped having my foot "lock-up" on me. I even rolled my ankle the
“I've changed my running gait over the past two years to be more of a mid-foot/fore-foot runner. My speed and efficiency improved dramatically, the only problem that started happening was the improved movement now used more of the tendons/ligaments in my foot, in front of the ankle joint. I had not found a way to truly strengthen that part of my foot until now! With just a couple of weeks of short stints using the AxisBoard, I've stopped having my foot "lock-up" on me. I even rolled my ankle the
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“I've changed my running gait over the past two years to be more of a mid-foot/fore-foot runner. My speed and efficiency improved dramatically, the only problem that started happening was the improved movement now used more of the tendons/ligaments in my foot, in front of the ankle joint. I had not found a way to truly strengthen that part of my foot until now! With just a couple of weeks of short stints using the AxisBoard, I've stopped having my foot "lock-up" on me. I even rolled my ankle the
“I've changed my running gait over the past two years to be more of a …
302 views3 weeks ago
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