Ten Things that Helped Me Heal from CFS/ME | Heal with Liz
Ten Things that Helped Me Heal from CFS/ME | Heal with Liz
Dec 30, 2020
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When Julie first found CFS Health, she was sleeping 16–18 hours a day. Life felt hopeless — not just for her, but for her husband Ryan, who had to watch his best friend fade away. 💔 Fast forward to today, Julie has her life back. She’s present with her family, traveling, celebrating milestones, and even flew across the world to Australia to share her story. Ryan says it best: “I’d spend my last dime if it meant getting my best friend back.” ❤️ Recovery is possible — and sometimes it takes coura
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What part of Charlie’s story feels familiar to you? Before recovery, she was stuck in that brutal cycle so many people with M.E/CFS know too well… Functioning on fumes. Pushing because she felt she “should.” Crashing so hard her husband had to help her up the stairs. Barely sleeping. Barely coping. Just existing between the bed, the sofa, and the next tiny task that wiped her out again. This is the reality no one sees — the part that gets brushed off, misunderstood, or dismissed entirely. And ye
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