Get an intense full body workout with this 30-minute advanced mini stepper with bands workout that blends cardio, resistance band and bodyweight exercise. Challenge yourself and work up a sweat with this fun burner workout! 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 3:00 𝘞𝘢𝘳𝘮𝘶𝘱 - 0:30 Step Jacks - 0:30 Butt Kicks - 0:30 Squats - 0:30 Squats w/ Twist - 1:00 Basic Step (4:00) 𝘊𝘢𝘳𝘥𝘪𝘰 𝘉𝘶𝘳𝘴𝘵 - 0:40 Quick Step - 0:40 Power Step - 0:40 Basic Step Repeat! (4:00) 𝘜𝘱𝘱𝘦𝘳 𝘉𝘰𝘥𝘺 𝘊𝘪𝘳𝘤𝘶𝘪𝘵 -
32:55
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Get an intense full body workout with this 30-minute advanced mini stepper with bands workout that blends cardio, resistance band and bodyweight exercise. Challenge
Get an intense full body workout with this 30-minute advanced mini stepper with bands workout that blends cardio, resistance band and bodyweight...
1.4K viewsJun 21, 2021
Mini Stepper Benefits
Mini Stepper Machine Benefits and Limitations to Know Before You Buy
Mini Stepper Machine Benefits and Limitations to Know Before You Buy
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What Are the Health Benefits of Mini Steppers?
What Are the Health Benefits of Mini Steppers?
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Do Mini Steppers Give a Good Workout?
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Top videos
How to Use a Mini Stepper - Guide to Help You Get Started
How to Use a Mini Stepper - Guide to Help You Get Started
sunnyhealthfitness.com
Apr 9, 2021
Are you new to mini stepping and ready to get started? This beginner mini stepper workout is everything you need to start your fitness journey off on the right foot. Learn the basics of mini stepping from form to classic moves you’ll see in your mini stepper classes! 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: Warmup - 0:30 Step Jacks - 0:30 Butt Kicks - 1:00 Basic Step Cardio Intervals Quick Step Combo - 0:30 Quick Step - 0:30 Recover - 0:30 Quick Step - 0:30 Recover - 1:00 Basic Step Power Step Combo - 0:3
11:06
Are you new to mini stepping and ready to get started? This beginner mini stepper workout is everything you need to start your fitness journey off on the right foot. Learn the basics of mini stepping from form to classic moves you’ll see in your mini stepper classes! 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: Warmup - 0:30 Step Jacks - 0:30 Butt Kicks - 1:00 Basic Step Cardio Intervals Quick Step Combo - 0:30 Quick Step - 0:30 Recover - 0:30 Quick Step - 0:30 Recover - 1:00 Basic Step Power Step Combo - 0:3
FacebookSunny Health & Fitness
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12 reactions · 15 comments | Use this quick mini stepper arm workout...
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12 reactions · 15 comments | Use this quick mini stepper arm workout...
FacebookSunny Health & Fitness
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Mini Stepper Exercises
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Are you new to mini stepping and ready to get started? This beginner mini stepper workout is everything you need to start your fitness journey off on the right foot. Learn the basics of mini stepping from form to classic moves you’ll see in your mini stepper classes! 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: Warmup - 0:30 Step Jacks - 0:30 Butt Kicks - 1:00 Basic Step Cardio Intervals Quick Step Combo - 0:30 Quick Step - 0:30 Recover - 0:30 Quick Step - 0:30 Recover - 1:00 Basic Step Power Step Combo - 0:3
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Are you new to mini stepping and ready to get started? This beginne…
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12 reactions · 15 comments | Use this quick mini stepper arm workout...
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FacebookSunny Health & Fitness
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