All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Mid-Back Stretching
Mid-Back
Stretches
Mid Back
Pain Relief
Middle
Back Stretching
Mid-Back
Workout
Middle Back
Stretch
Stretches for
Mid Back Pain
Mid Back
Pain
Mid-Back
Spasm Exercises
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Mid-Back
Stretches
Mid Back
Pain Relief
Middle
Back Stretching
Mid-Back
Workout
Middle Back
Stretch
Stretches for
Mid Back Pain
Mid Back
Pain
Mid-Back
Spasm Exercises
17:04
YouTube
PsycheTruth
Deep Full Back Stretches, for Pain Relief! Mid & Lower Pain for Muscle Tension & Discomfort!
Deep Full Back Stretches, for Pain Relief! Mid & Lower Pain for Muscle ...
23.2K views
Jun 6, 2023
Mid Back Pain Relief
These 8 Back Massagers Relieved Pain—and Are Approved By Spine Experts
health.com
7.5K views
3 months ago
3:07
Which Pain Reliever Is Best for Back Pain? - GoodRx
goodrx.com
Feb 1, 2022
0:39
24K views · 804 reactions | Unlock relief with these targeted mid-back exercises—strengthening, stretching, and posture perfection for a pain-free spine! FOLLOW FOR MORE REMEDY TIPS! #backpainrelief #backpain #thoracicmobility #midbackpain #middlebackpain #mobilitywork #physicaltherapy | Physical Therapy Session | Facebook
Facebook
Physical Therapy Session
9.4K views
2 weeks ago
Top videos
Strengthen Your Back with Dumbbells: Effective Exercises and Tips
TikTok
flamurjonuzi
3.3M views
Apr 11, 2023
The BEST Exercises for Mid back pain and Tension
YouTube
Chiropractic Centre Blackwell
136 views
Oct 17, 2023
Lower Back Stretches to Reduce Pain and Build Strength
YouTube
Healthline
1.2M views
Jan 11, 2023
Mid Back Exercises
10 Best Middle Back Exercises for Strength, Mass, and Better Posture
fitnessvolt.com
Nov 23, 2022
12 Best Back Exercises for Strength and Pain Prevention | BarBend
barbend.com
Sep 19, 2023
15 Exercises for Lower Back Pain and Strength | BarBend
barbend.com
Apr 24, 2024
Strengthen Your Back with Dumbbells: Effective Exercises an
…
3.3M views
Apr 11, 2023
TikTok
flamurjonuzi
The BEST Exercises for Mid back pain and Tension
136 views
Oct 17, 2023
YouTube
Chiropractic Centre Blackwell Darlington
Lower Back Stretches to Reduce Pain and Build Strength
1.2M views
Jan 11, 2023
YouTube
Healthline
3:06
Mid Back Strengthening Exercises
155.2K views
Aug 31, 2016
YouTube
Ansell Chiropractic Centre
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
329.5K views
Feb 2, 2021
YouTube
yes2next
8:19
Seated Back Pain Relief Stretches
447.4K views
Mar 2, 2020
YouTube
AskDoctorJo
7:40
Intermediate Back Stretching Routine
1.9M views
Mar 2, 2019
YouTube
Anna McNulty
0:46
Mid Back Extension Stretch- Seated
3.9K views
Sep 19, 2014
YouTube
Coury & Buehler Physical Therapy
11:17
The Best FULL BACK Stretching Exercises
352.4K views
Nov 30, 2020
YouTube
SpineCare Decompression and Chiropractic Ce…
8:37
Intermediate Back flexibility stretches
2.7M views
Aug 6, 2017
YouTube
Alivia D'Andrea
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
599.9K views
Sep 1, 2019
YouTube
Tom Merrick
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M views
Aug 20, 2019
YouTube
Heather Robertson
2:07
Strengthening Exercises : Mid-Back Strengthening Exercises
25.7K views
Mar 11, 2011
YouTube
LIVESTRONG
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap
…
1.8M views
May 17, 2019
YouTube
Tone and Tighten
20:00
20 minute Deep Stretch Yoga For LOW BACK
457.7K views
May 22, 2015
YouTube
SarahBethYoga
2:36
Back Stretch for Older Adults
145.5K views
May 16, 2012
YouTube
National Institute on Aging
7:40
7 Stiff Back Stretches - Ask Doctor Jo
776K views
Dec 19, 2018
YouTube
AskDoctorJo
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M views
Feb 11, 2021
YouTube
Tone and Tighten
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M views
Sep 4, 2014
YouTube
ATHLEAN-X™
2:40
Rhomboid Muscle Pain Stretches - Ask Doctor Jo
548.3K views
Jul 4, 2013
YouTube
AskDoctorJo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M views
Mar 7, 2017
YouTube
AskDoctorJo
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M views
Feb 5, 2021
YouTube
MadFit
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.5M views
Jan 21, 2021
YouTube
Yoga with Kassandra
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M views
Mar 8, 2021
YouTube
SpineCare Decompression and Chiropractic Ce…
2:26
How to Relieve Mid Back Pain in Seconds
86K views
Feb 22, 2018
YouTube
SpineCare Decompression and Chiropractic Ce…
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M views
Mar 16, 2020
YouTube
AskDoctorJo
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
393.2K views
Feb 7, 2021
YouTube
More Life Health Seniors
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
375.8K views
Oct 13, 2020
YouTube
[P]rehab
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro
…
329.6K views
Jan 27, 2021
YouTube
The Jess Nichole
See more videos
More like this
Feedback